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jiu jitsu classes for beginners

Jiu Jitsu Classes for Beginners: Is BJJ Worth the Cost?

Brazillian Jiu-Jitsu is one of the most amazing grappling martial arts to study because it combines numerous combat arts such as judo, wrestling, and...
rubber guard attacks

Best Rubber Guard Attacks You Should Know

The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni...
best mouth guard for bjj

Best Mouth Guard for BJJ (Helpful Guide)

What is the best mouthguard for BJJ? Wearing a jiu-jitsu mouth guard is necessary to protect your teeth since you cannot always prevent having...
best kettlebell exercises for bjj

8 Best Kettlebell Exercises for BJJ (Explained Benefits!)

A decent kettlebell BJJ workout can aid practitioners in reaching their physical training goals. Brazilian jiu-jitsu, as you may know, is a martial arts...
can i train for bjj with a full-time job and family

Can I Train for BJJ with a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...