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body lock pass

Body Lock Pass: Helpful Guide to Master This BJJ Move

As a strict practitioner, you should be well-versed in numerous jiu-jitsu guard passing techniques, like the body lock pass, to excel in sparring and...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
bjj principles that will make you better fighter in life

5 BJJ Principles That Will Make You Better Fighter In Life

Some Brazilian jiu-jitsu black belts fighters had become World Champions achieving tremendous success applying some BJJ principles. However, have you ever wondered...
head and arm chokes

Head and Arm Chokes In Jiu-Jitsu and MMA (Amazing List)

Head and arm chokes in Brazilian jiu-jitsu are among the most compelling submissions that will serve you well in gi & no-gi BJJ. As...
list of half guard sweeps you should know

List Of Half Guard Sweeps You Should Know

If you're wondering about the best jiu-jitsu half guard sweeps in Gi and No-Gi grappling, so today you'll learn a great list of half...