When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
Meeting the blue belt BJJ requirements allows you as a tough fighter who is relaxing attacking and defending from various jiu-jitsu positions. Otherwise, a...
Brazilian jiu-jitsu is a fighting sport that requires a high level of training and physical strength. Consequently, it isn't easy to enhance your BJJ...
As a strict practitioner, you should be well-versed in numerous jiu-jitsu guard passing techniques, like the body lock pass, to excel in sparring and...