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how to do the baseball bat choke in bjj gi and no gi

How To Do The Baseball Bat Choke In BJJ Gi And No Gi?

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...
How to do the triangle choke from closed guard

How To Do The Triangle Choke From Closed Guard?

The triangle choke from the closed guard is one of the most compelling submissions in Brazilian jiu-jitsu and mixed martial arts. As...
build a strong bjj guard for beginners

Build A Strong BJJ Guard For Beginners Step By Step

As a beginner Brazilian jiu jitsu student, you will learn the BJJ guard positions and its types. Usually, BJJ beginners start by...
Brazilian Jiu-Jitsu white belt most mistake

Brazilian Jiu-Jitsu White Belt Most Mistakes

You start discovering Brazilian jiu-jitsu as a BJJ white belt. In fact, you begin make yourself knowledgeable about jiu-jitsu basics techniques, drills,...
jiu jitsu hollywood

10 Female Celebrities Who Train BJJ (Updated List)

Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing...