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alexandre ribeiro

Alexandre Ribeiro BJJ: Things That May Surprise You

Alexandre Ribeiro has been involved in the martial arts industry for several years. Aside from that, he's a fierce Brazilian jiu-jitsu competitor...
bjj back survival for beginners

BJJ Back Survival for Beginners Made Easy

The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...
how to break closed guard

How To Break A Closed Guard? (Helpful Tips and Tricks)

For many Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible; it simply necessitates...
how to do the side control armbar

How To Do The Side Control Armbar? (Helpful Tips)

The side control armbar is one of the most compelling submissions in BJJ martial arts. It is a submission that should be learned from...
paper cutter choke in gi and no-gi bjj

Paper Cutter Choke In Gi and No-Gi BJJ (Helpful Tips)

The paper cutter choke is one of the nasty and tricky Brazilian jiu-jitsu chokes available today. The advantage of this BJJ choke is that...