I learned the hard way that Jiu-Jitsu doesn’t just test your technique—it tests your neck. After years of rolling, I became aware that my neck was experiencing significant strain. Getting stacked, cranked, and cross-faced left me feeling stiff and sore after every session. But not anymore! I started to work actively on my neck strength. […]
The Best Neck Harnesses for Jiu-Jitsu: Train Smarter, Protect Your Neck Read Post »
I recall being caught in a tight guillotine choke for the first time. My neck seemed to be being wrung out like a damp towel. Of course I tapped, but later I realized I had been ignoring one of the most crucial muscles in Jiu-Jitsu and walked away with a sore neck. Neck Strength. Despite
Why Neck Strength Matters in Jiu-Jitsu (And How to Train It Right) Read Post »
Ever seen a jiu-jitsu girl in action? It’s pure art. There’s something powerful about a jiu-jitsu girl—the way she moves, the focus in her eyes, the quiet confidence she carries. She is more than just an athlete; she is a warrior, an artist, and a formidable presence. That’s why jiu jitsu aesthetic girl wallpapers are
Jiu Jitsu Aesthetic Girl Wallpaper: Strength, Beauty, and the Spirit of the Fight Read Post »
Ever met a jiu-jitsu girl? She’s different. There’s something about a jiu jitsu girl that stands out. Maybe it’s the quiet confidence she carries. The way she walks into the gym—focused, ready to roll, unshaken by the challenge ahead. Perhaps it’s the intensity in her eyes as she grips her opponent’s gi, aware that she’s
Jiu Jitsu Girl Aesthetic: Strength, Confidence, and the Journey on the Mats Read Post »
Chokes are a big deal in BJJ, right? They’re those powerhouse moves that can make your opponent tap out even when the heat’s cranking up in the most nail-biting matches. Whether you’re rocking a gi or going no-gi, getting your choke game on point means you’re a step closer to dominating the mats. Let’s dive
Essential Brazilian Jiu-Jitsu Chokes You Need to Know! Read Post »
The Abu Dhabi Combat Club, abbreviated as ADCC, is a well-known submission grappling tournament organization. It organizes international no-gi tournaments such as the ADCC World Championship and ADCC Trials. To compete in an ADCC event, you should be familiar with the weight categories. This page will discuss the different ADCC weight classes and skill levels.
ADCC Weight Classes (All You Need to Know!) Read Post »
Think earning a BJJ black belt is just about time on the mat? Think again. There are so many myths surrounding what it really takes to achieve a black belt in Brazilian Jiu-Jitsu. Let’s break them down and uncover the truth behind the journey. Black Belt in BJJ: More Than Just Time! What if I told
BJJ Black Belt Promotion Myths Debunked! Read Post »
We break down the men’s Gi Jiu-Jitsu World Champions with the most golds from 1996 to today. Watch to see who’s on top! 🥇
Ranking the Greatest Men’s Gi Jiu-Jitsu World Champions Read Post »
It is not easy to get a black belt in Brazilian Jiu-Jitsu. Getting hit, grounded, and grounded some more on the mats for ten years or longer is what most people need. BJJ schools are called “academies” for a reason: it takes a long time to learn, like going to college. Occasionally, a person surpasses
10 Fastest Jiu-Jitsu Black Belt Promotions Ever—Who Broke the Rules? Read Post »
ADCC Champions are widely considered to be the best wrestlers in the world. This is due to the high level of competition in ADCC submission championships, which requires a grappler to be tough, strong, competent, and scalable. As a result, you should be aware of these renowned wrestlers and learn from them. This article highlights the
Every ADCC World Champion Since 1998 Read Post »
