How Many Chokes Are There In BJJ? (Helpful List)

how many chokes are there in bjj

Chokes are among the most common BJJ submissions that result in a tap-out. Therefore, they are excellent weapons for submitting your opponent, even in the most competitive jiu-jitsu competitions. Furthermore, you can set up a choke submission from various positions, such as the closed guard, mount, back mount, side control, half guard, and so forth.

In addition, choking techniques in BJJ or MMA leave your opponent with few options for escaping and put you far away to win the fight. So, Brazilian jiu-jitsu chokes, whether performed with or without the gi, are typically well-executed when done correctly.

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Without a further delay, here is your list of the easiest BJJ chokes that you should learn. It includes the triangle choke, cross choke, Ezekiel choke, etc.

Triangle Choke

inverted and reverse triangle choke

The triangle choke is one of the essential submissions in Brazilian jiu-jitsu and MMA. The good news is that you can get a triangle choke from almost every position, including the guard, mount, back mount, etc.

What does triangle choke mean in BJJ? The triangle choke is one of the fundamental techniques in Brazilian jiu-jitsu and mixed martial arts. It is derived from the Judo martial art and is one of the most savage and practical submissions. In addition, an attacker will get a triangle submission when he arrives to wrap his legs over the opponent’s neck and places one of the opponent’s arms inside his legs.

How does the triangle choke function? The triangle submission is among those blood chokes in Brazilian jiu-jitsu. It creates a significant pressure level over the opponent’s neck, which causes blood flow to become disrupted. Because of this, the opponent has few options other than to either tap out or go to sleep.

Learn more about the triangle choke setups and other fascinating things in this article: Triangle Choke Technique Step By Step

Cross Choke

how to do a cross choke in bjj

The cross choke (also known as the X-choke) is a strong collar choke submission in Brazilian Jiu-Jitsu. Indeed, it is one of the most compelling submissions in BJJ martial arts due to its efficiency. As a result, various competitors, like Roger Gracie, had used this choke type in the top competitions.

How does the cross choke work? The cross choke is a technique in Brazilian jiu-jitsu and self-defense that belongs to the collar choke family. And, its mechanism relay on applying enough pressure on the opponent’s carotid arteries on both sides. As a result, The cross choke is a blood choke that will put the opponent to sleep unless he taps out first.

I’m wondering! What are the best BJJ positions to cross-choke an opponent? Of course, the cross choke techniques can be done from several Brazilian jiu-jitsu positions, including the guard mount, side control, etc. But, the cross choke’s position with the highest percentage is most likely the mount position.

Read more about the cross choke setups and other excellent things in this article: How To Perform The Cross Choke Submission?

Ezekiel choke

how to ezekiel choke

The Ezekiel choke is one of the most enthralling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. It’s effective and most likely unpredictable, but many practitioners find many struggles to master this submission.

So, how does the Ezekiel choke function? The Ezekiel choke is an airflow choke that, in rare instances, may also be a blood choke. Regardless, it is one of the most exciting submissions in combat sports, including Brazilian jiu-jitsu (Gi and No-Gi), mixed martial arts (MMA), Judo, and other disciplines.

I’m questioning! What are the best BJJ positions to perform an Ezekiel Choke? The Ezekiel choke is one of those beautiful submissions that can be accomplished practically anywhere by anybody with little training. Therefore, you can reach this submission from full mount, closed guard, side control, half guard, etc. However, the full mount is likely the best position to perform the Ezekiel choke in BJJ or MMA.

Continue reading this post for more information on Ezekiel choke setups and other amazing things to do: How To Do an Ezekiel Choke in BJJ and MMA?

Arm Triangle Choke

best bjj chokes

The arm triangle choke is one of the powerful submission techniques out there. It is one of the most effective head-arm chokes that you should learn from your early days on the mat. Furthermore, you may get the arm triangle submission in gi/no-gi jiu-jitsu, wrestling, mixed martial arts, and even self-defense.

What is the arm triangle? And how does it work? The arm-triangle choke is identical to the traditional BJJ triangle, except the attacker utilizes his arms rather than his legs to complete the submission. Otherwise, it is among those blood chokes that put massive pressure on the opponent’s carotid arteries, just like other head and arm chokes.

Cool! What are the best jiu-jitsu positions to get an arm triangle? You can achieve an arm-triangle choke from various positions, including side control, full mount, north-south, half guard, standing position, etc. But, the side control is more likely the best position to finish an arm-triangle in jiu-jitsu or MMA.

Read and learn more about the arm-triangle choke techniques in BJJ and MMA: Arm Triangle Choke Tips And Tricks You Need To Know.

Guillotine Choke

guillotine choke from guard

The guillotine choke is one of the best choke variations in BJJ grappling and mixed martial arts championships. It is one of the most effective attacks that you should learn and apply.

What Is the Guillotine Choke? The Guillotine choke is a chokehold technique often employed in Brazilian Jiu-Jitsu, wrestling, and mixed martial arts (MMA). This excellent submission can be applied from the front of the opponent’s body while standing and from the ground. Otherwise, this choke necessitates using one or two arms around the opponent’s neck in the manner of a guillotine.

How does the guillotine choke work? The guillotine choke operates in the same way as the significant Brazilian jiu-jitsu and MMA chokes. It puts undesirable pressure on the opponent’s blood vessels that provide oxygenated blood to the large front region of the brain. Consequently, the opponent will go unconscious unless he taps out.

Related article: Guillotine Choke Tips And Tricks You Need To Know

Loop Choke

how to do a loop choke

The loop choke is one of the fundamental Brazilian jiu-jitsu Gi chokes out there that you can learn from your early training days. It’s an effective collar choke and easy to understand and apply against any BJJ opponent.

What does the loop choke mean in jiu-jitsu? The loop choke is one of the most successful and essential Gi BJJ chokes. It requires using the opponent’s collar to process the submission. But, it is also one of the most challenging chokes because it demands a good understanding of choking fundamentals.

How does the loop choke work? The loop choke requires that you use your hand to grip your opponent’s collar and loop it under his chin. Consequently, the loop choke comes under the category of blood chokes in BJJ martial arts, which prevents oxygen from reaching the brain by squeezing the blood vessels in the neck.

What are the best positions to perform a loop choke? You can complete the BJJ loop choke may be executed from various positions, including the closed guard, side control, half guard, turtle, and so on. However, the ideal BJJ positions for the loop choke are most likely the bottom closed guard, bottom half guard, and open guard.

In this article, you may read and learn more about the loop choke submission: Loop Choke Tips and Tricks You Should Know.

Bow And Arrow Choke

how to do a bow and arrow choke

The bow and arrow choke is one most effective submissions in competitions in BJJ martial arts. Indeed, various savage competitors in major grappling events used this high percentage choke in their game plan to tap the most dangerous fighters.

Cool! What does the bow and arrow choke mean in BJJ? and how Does it work? The bow and arrow choke is one of the most efficient BJJ chokes that necessitates using the opponent’s gi collar. Furthermore, according to the study, the bow and arrow choke will put tremendous pressure on the opponent’s carotid arteries. Consequently, it falls into the same category as other gi jiu-jitsu chokes, known as blood chokes.

What is the best position to perform the bow and arrow choke? You can complete the bow and arrow choke from any position that offers you access to the opponent’s collar, including the back mount, turtle, side control, etc. However, the famous bow and arrow position is, without doubt, the back mount. 

Learn more about finishing a bow and arrow choke in this article: Bow and Arrow Choke Tips and Tricks You Should Know.

Baseball Bat Choke

how to do the baseball bat choke in bjj gi and no gi

The baseball bat choke is one of the most devastating submissions in Brazilian Jiu-Jitsu Gi and No-Gi. Indeed, it’s a fantastic choke trusted by various savage competitors in major grappling events because it’s effective, fast, and often unpredictable.

Cool! What does the baseball bat choke mean in BJJ? and how Does it work? The baseball bat choke is one of the most often seen chokes in Gi and No-Gi Brazilian Jiu-Jitsu. It’sIt’s a blood and air choke that provokes massive pressure on the opponent’s carotid arteries that will force him to tap out or go to sleep.

What is the best position to perform the baseball bat choke? The baseball choke is those BJJ performed from several positions, including the guard, side control, knee ride, and so on. However, the best suitable position to achieve this choke variation is, without doubt, the knee on the belly (knee ride).

Learn more about the baseball bat choke in this article: Baseball Bat Choke Tips and Tricks You Should Know.

Paper Cutter Choke

paper cutter choke in gi and no-gi bjj

The paper cutter choke is one of the most dangerous and difficult Brazilian jiu-jitsu chokes. The good news, you can perform this choke submission in both gi and no-gi BJJ training. As a result, as a beginner or advanced practitioner, you will enjoy executing a paper cutter choke since your early days on the mats.

How does the paper cutter choke work? The paper cutter choke is one of the easiest BJJ chokes used by many practitioners, even beginners. However, it necessitates the use of the opponent’s collar and a careful distribution of your weight. Aside from that, the paper cutter choke is included in the blood and air chokes category for jiu-jitsu grappling.

What is the best position to perform the paper cutter choke? The paper cutter choke is one of the most beautiful chokes available in jiu-jitsu. It can be achievable from several positions, including the mount, side control, etc. However, the best position to perform the paper cutter choke is the side control.

North-South Choke

how to do north south choke

The north-south choke is a fantastic submission in both Brazilian jiu-jitsu and mixed martial arts. As crucial as guillotine choke, triangle choke, and other BJJ moves, the north-south choke is one of the most successful BJJ attacks and deserves to be included in your attacking game. Therefore, if you want to succeed as a fighter, you need to study and practice this submission technique from the beginning of your career.

Moreover, the north-south choke is a superb Brazilian jiu-jitsu choke submission that can be performed with and without a gi. It is a terrific choke technique that many fighters cannot resist or predict. However, it is underestimated by many practitioners.

Furthermore, the mechanism underlying the north-south choke is the application of sufficient pressure on the opponent’s neck. As a result, this choke submission comes under the category of blood chokes, which will send the opponent to sleep if he does not tap out at the appropriate moment.

Anaconda Choke

how to do an anaconda choke

The anaconda choke is a strong submission in Brazilian Jiu-Jitsu and mixed martial arts. It is one of the most efficient attacks in the realm of ground combat alongside the guillotine, d’arce choke, arm-triangle, and other similar techniques. Consequently, you should learn and perfect this fantastic choke as soon as possible if you want to become a powerful competitor.

How does the anaconda choke work? The anaconda choke is a powerful choke in BJJ that produces intense pressure on an opponent’s head and arm. As a result, this choke is among those blood chokes in Brazilian jiu-jitsu and MMA that will force the opponent to go to sleep if he does not tap out at the proper time.

What is the best position to perform the anaconda choke? The anaconda choke is one of the best chokes in jiu-jitsu that you can achieve from numerous positions like the turtle, side control, etc. But, the best and famous anaconda choke position is, without doubt, the turtle position. 

You’ll learn more about the anaconda choke in this article: Anaconda choke submission tips and tricks.

D’Arce Choke

how to do the darce choke

The d’arce choke is a powerful submission in BJJ and mixed martial arts. Furthermore, it is one of the most efficient attacks in the world-renowned ground-fighting championships. Therefore, to become a formidable no-gi Brazilian jiu-jitsu fighter, you need to learn and master this technique as quickly as possible.

What is the d’arce choke? The d’arce choke is one of the most effective head-arm chokes available in Brazilian Jiu-jitsu and MMA. It’s referred to as the Brabo choke in Gi jiu-jitsu, and it works in the same way as the anaconda choke.

And how does this choke operate? The darce choke attacker will utilize his arm as deeply to manipulate and produce massive pressure on the opponent’s neck. As a result, the d’arce choke falls under the family of blood chokes.

What is the best position to perform the anaconda choke? The d’arce choke is one of the most effective BJJ chokes available out there. Indeed, you can perform this choke technique from various positions such as the turtle, side control, north-south, half guard, knee ride, and so on. However, the top half guard and the knee ride are often famous for getting a d’arce choke submission.

Learn more about this great submission in this article: How To Do The D’arce Choke?

Final Thoughts

Chokes are among the best submissions in Brazilian Jiu-Jitsu and mixed martial arts, self-defense, etc. They are among the most effective attacks since they are so subtle that every practitioner may not notice or fight against them. To avoid being left behind, you must get familiar with and master some choke techniques as soon as possible.

BJJ chokes add a challenging complexity to the sport of ground fighting. However, it is necessary first to understand the fundamentals and develop the talents required to perform these mind-blowing maneuvers correctly.

I hope this article has been of use to you to get knowledgable about some excellent chokes that exist out there in jiu-jitsu martial arts. As a result, you will develop a decisive offensive game with a plethora of options.

Speak your mind; What is your favorite choke submission in jiu-jitsu and MMA?

To perform the majority of these BJJ chokes, you’ll need a perfect Gi. Unfortunately, choosing good jiu-jitsu Gi is a confusing process. As a result, I’ve researched and picked a list of several great Gis for BJJ, which you can see here.

Frequently Asked Questions

How Do Jiu-Jitsu Chokes Work?

Chokes come in two varieties in Brazilian jiu-jitsu: blood chokes and air chokes. A blood choke puts tremendous pressure on the carotid arteries of the opponent, forcing him to go unconscious if he does not tap out early. Alternatively, BJJ air chokes apply pressure on the opponent’s trachea, preventing air from entering the lungs and eventually rendering the opponent unconscious if he does not tap out.

Are BJJ Chokes Dangerous?

BJJ chokes are not dangerous since, in the worst-case situation, they will force the opponent to go unconscious. And in this case, the referee will end the fight.

What Do Collar Chokes Stand For In BJJ?

BJJ collar chokes are submission techniques that involve using the opponent’s collar to complete the submission. Moreover, these gi chokes are pretty effective in Brazilian jiu-jitsu competitions. 

How Many Collar Chokes Are In BJJ?

Collar chokes are among the most compelling submissions in Brazilian jiu-jitsu that include the use of the opponent’s gi. Various collar chokes are available in jiu-jitsu, including the cross collar choke, loop choke, baseball bat choke, Ezekiel choke, bow and arrow choke, and others.

How Does A Collar Choke Work?

Collar choke belongs to the blood chokes family that exerts tremendous pressure on the carotid arteries of the opponent. So, once adequately executed, it will leave the opponent with just a couple of options: tap out or fall to sleep.

Can You Die If Someone Chokes You?

Chokes will cause you to lose consciousness in seconds and die in minutes if you don’t act quickly. As a result, the BJJ referee should stop the fight when a combatant becomes unconscious due to a choke or other submission.

 

 

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