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One thing to improve your jiu-jitsu very fast

One thing to improve your jiu-jitsu very fast

Many jiu-jitsu practitioners from the white to the black belts begin their BJJ matches by keeping their distance and trying to surprise...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
Amazing 10th planet jiu-jitsu

Amazing 10th planet jiu-jitsu

10th Planet Jiu-Jitsu is a well-known Brazilian jiu-jitsu academy created by Sir Eddie Bravo. This BJJ academy has created relevant BJJ teaching...
How to do arm triangle choke

How to do arm triangle choke

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu, Wrestling, MMA, and UFC. And, it can be...
10 Reasons Why Women Should Train Jiu Jitsu

10 Reasons Why Women Should Train Jiu Jitsu

As a Brazilian jiu jitsu women practitioner, you'll discover many benefits of jiu jitsu on the female’s body and lifestyle. Otherwise, BJJ...