Discover New Wave Jiu-Jitsu, a revolutionary grappling gym in Austin, Texas, founded by BJJ legends John Danaher and Gordon Ryan. Explore the unique training environment and the elite coaching that make New Wave Jiu-Jitsu a breeding ground for champions. Learn what sets this gym apart in the competitive world of Brazilian Jiu-Jitsu.
Discover the journey of earning black belt degrees in Brazilian Jiu-Jitsu, from 1st-degree to 10th-degree. Learn about the time, dedication, and commitment required to master BJJ and achieve higher ranks.
Navigating the rules of jiu-jitsu competitions can be difficult, especially if you are unfamiliar with the legal and illegal techniques outlined by the IBJJF. Understanding and adhering to these rules is crucial for competitors to avoid penalties or disqualifications during IBJJF events. Keep reading for a detailed overview of what is allowed and what is
Discover IBJJF age divisions in competitions. Learn how IBJJF age divisions ensure fair play across all levels, from Mighty Mite for the youngest competitors to Masters categories for seasoned practitioners.
Explore the comprehensive guide to IBJJF weight classes for Gi and No-Gi competitions. Discover how to navigate and choose the right category for adults, masters, and juveniles to gain a competitive edge and excel in Brazilian Jiu-Jitsu tournaments.
Starting your journey in Brazilian Jiu-Jitsu can feel overwhelming, with numerous techniques to learn and remember. As a white belt, it’s not just about learning to fight; it’s about building a solid foundation in a sport that combines self-defense, fitness, and strategy. Continue reading to learn about the essential elements of BJJ, providing clear and
In Hollywood, Ed O’Neill stands out for his commitment to Brazilian Jiu-Jitsu. Best known for his role as Al Bundy in “Married… with Children,” O’Neill began training in the late 1980s and earned a black belt after 16 years. Brazilian Jiu-Jitsu is more than a sport; it offers physical and mental benefits. O’Neill’s journey reflects
The white belt marks the start of a practitioner’s journey in Brazilian Jiu-Jitsu. Like others, this rank is subdivided into four stripes, representing progression in knowledge and skills. Earning stripes in Brazilian jiu-jitsu provides learners with clear goals and boosts motivation as they train. Continue reading to learn more about BJJ white belt stripes’ significance,
Discover the world of Brazilian Jiu-Jitsu, a martial art that emphasizes technique and leverage over brute strength. Explore its history, training dynamics, belt system, core positions, and the transformative benefits for both mind and body. Perfect for anyone looking to start or deepen their understanding of BJJ.
It typically takes around two years of training to earn each belt in BJJ. Unlike other martial arts, students of Brazilian jiu-jitsu must demonstrate a certain level of skill and knowledge to reach a new rank.
