How grappling helped me forge meaningful bonds in training, work, and life. What if I told you that rolling on the mats may change the way you interact with others in all aspects of life? This is exactly what Brazilian Jiu-Jitsu accomplished for me. How Jiu-Jitsu Became My Unexpected Gateway to Connection! Building connections might be […]
How grappling taught me to thrive in chaos and stay grounded under stress. I found myself in the bottom-side control position, also called “100 kgs.” The pressure was massive, but I stayed calm. I embraced Elizabeth George’s words. “Gentleness is strength under control. It is the ability to stay calm, no matter what happens.” Calm Under
Understanding Sun Tzu’s Philosophy Sun Tzu’s philosophy, which is spelled out in “The Art of War,” stresses how important it is to think strategically and be able to change when things get tough. If a jiu-jitsu practitioner understands these principles, it can greatly improve their performance on the mat. To the core, Sun Tzu’s ideas
As a Brazilian Jiu-Jitsu enthusiast, you’re no stranger to the sweat and the need for a reliable BJJ bag. Let’s dive into BJJ bags, where functionality meets style. We’ve curated the top options for every Brazilian Jiu-Jitsu fan, from sleek duffel bags to versatile backpacks. The Best BJJ Gym Bags Companies produce quality BJJ gear,
My love for Jiu-Jitsu has never changed. The mats are where I get strong, face challenges, and win. But I learned the hard way one day that taking care of your body is just as important as getting better at what you do. It was just another training session, nothing unusual about it. Over and
Mats are like home to grapplers like us. In all honesty, though, Brazilian Jiu-Jitsu is not easy on the knees. Believe me! You hurt your knees a lot when you do knee-on-belly drills or when you defend against takedowns. It was hard for me to learn this lesson. During a tough sparring session, I slightly
Brazilian Jiu-Jitsu is a popular form of martial arts today. This is due to the advantages and benefits that the body offers, including body transformation. What Does BJJ Do to Your Body? BJJ is a grappling sport that requires both mental and physical skills. The most visible effect of BJJ is on the body. Your
Think of the mat as a battlefield, where every inch matters and every move is important. In Jiu-Jitsu, positioning on the board is like a general studying the land before a battle. It’s about taking control of your space, setting the pace, and pushing your opponent into a position where you have the upper hand.
In Brazilian Jiu-Jitsu, one of the most important things to learn is how to adapt to your opponent’s moves and the new challenges you face with each roll. Being flexible is not just useful on the mat; it can also change how you deal with problems in real life. “The wise warrior avoids the battle
Gi and no-gi grappling are two distinct formats within the broader landscape of grappling arts, each offering unique advantages, challenges, and techniques. 1. Clothes The main difference is the clothes that are worn for training and for competition. People who do gi grappling wear a traditional kimono (GI), which makes the fabric easy to grip
