Nowadays, BJJ martial art is among the post-loved martial arts such as Judo, Krav Maga, Karate, Kickboxing, boxing … It has been increasing in popularity over the years. Therefore, several Hollywood Actresses and celebrities are training jiu-jitsu martial art.
Maybe, because Brazilian jiu-jitsu trains every muscle within the body to develop exceptional core strength, flexibility, and conditioning.
Sure, you’re wondering!
Why do so many Hollywood Actresses train jiu-jitsu martial?
BJJ is a grappling art that offers tons of benefits. First, it’s going to give you what you need to be in shape, develop your self-defense skills, change your lifestyle, lose weight.
Otherwise, Brazilian Jiu-Jitsu may be the best martial art that everyone should learn because you won’t get bruises on your face, and that’s important for anyone, especially Hollywood actors.
Honestly, we admire many Hollywood actors as they play our favorite characters on the large screen. And on the other hand, we have much respect for all Brazilian jiu-jitsu martial arts families.
Here is a list of Hollywood actresses that practice Jiu-Jitsu martial art. Stay tuned!
Scarlett Johansson is a well-known Hollywood actress. However, the Marvel movie star knows little about jiu-jitsu self-defense.
She has been seen training many times with Rigan Machado jiu-jitsu, especially when preparing for his role in the Marvel movies.