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how to do arm triangle choke

Arm Triangle Choke Tips And Tricks You Need To Know

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu. Moreover, it can be used in wrestling, MMA,...
THE BJJ COLORED BELT SYSTEM

BJJ Colored Belt System: Things That You Should Know

The jiu-jitsu belt ranking system is used to determine the level of experience a practitioner has gained. The belt rankings in jiu-jitsu...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
Jiu Jitsu Kimura Lock

Jiu Jitsu Kimura Lock Submission Step By Step

The Jiu Jitsu Kimura Lock (reverse ude-garami lock in judo) is a submission technique used largely in several kinds of martial arts...