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white belt bjj tournaments keys

White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
Full Guard In Brazilian Jiu Jitsu

Full Guard In Brazilian Jiu Jitsu Made Easy

The full guard (closed guard) is one of the basic and complex guards in BJJ Jiu-Jitsu martial arts. It is a superb guard especially...
Will Released BJJ Star Go All-In On New Career

Will Released BJJ Star Go All-In On New Career?

2021 hasn’t been the best year for Antonio Braga Neto as he’s found himself cut from the UFC roster. The 34-year-old Brazilian was dismissed...