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How to do the triangle choke from closed guard

How to do the triangle choke from closed guard

Most of my best friends have choked me out in Brazilian jiu-jitsu and I cannot find a clue to perform even a...
how to armbar from the closed guard

How to armbar from the closed guard

The armbar is one among the foremost common attacks utilized in jiu-jitsu grappling martial arts. Indeed, the BJJ armbar from guard is one among those awesome Brazilian Jiu-Jitsu...
10 Reasons Why Women Should Train Jiu Jitsu

10 Reasons Why Women Should Train Jiu Jitsu

As a Brazilian jiu jitsu women practitioner, you'll discover many benefits of jiu jitsu on the female’s body and lifestyle. Otherwise, BJJ...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...
THE BJJ COLORED BELT SYSTEM

THE BJJ COLORED BELT SYSTEM

The jiu-jitsu belt ranking system serves to indicate the level of a practitioner’s experience. The belt ranking in jiu jitsu is ranged...