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how to do the brabo choke

How to Do the Brabo Choke? (Helpful Tips)

The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes that exists today. It is a strangle submission with a high...
bjj kimura from side control

How to Do a Kimura from Side Control? (Helpful Tips)

The BJJ Kimura from side control is one of the best submissions in Brazilian jiu-jitsu and mixed martial arts. Indeed, the kimura side control...
how to build a tough bjj half guard game

How To Build A Tough BJJ Half Guard Game

If you’re wondering about how to build the perfect BJJ half guard game, so today will be your lucky day. The half guard in...
bjj side control attacks

9 BJJ Side Control Attacks You Should Know

What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
best stretches for jiu jitsu

Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...