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how to do an armbar from mount

How To Do An Armbar From Mount? (Helpful Tips)

The mounted armbar is one of the most compelling submissions in Brazilian jiu-jitsu. Therefore, any practitioner should learn this vital BJJ attack from the...
10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
how to break closed guard

How To Break A Closed Guard? (Helpful Tips and Tricks)

For many Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible; it simply necessitates...
Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...
BJJ Beginner Don’t Let Them Choke You

BJJ Beginner Don’t Let Them Choke You

Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...