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how to break closed guard

How to Break a Closed Guard? (Helpful Tips and Tricks)

For many Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible; it simply necessitates...
how to do north south choke

How to Do North South Choke? (Helpful Tips)

The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...
should i learn bjj or muay thai

Should I Learn BJJ or Muay Thai? (Solved & Explained)

Brazilian Jiu-Jitsu and Muay Thai are widely regarded as the most effective MMA martial arts. Muay Thai is a dominant stand-up striking discipline, while...
is sambo better than jiu-jitsu

Is Sambo Better Than Jiu-Jitsu? (Solved & Explained)

Russian Sambo and Brazilian jiu-jitsu are two of the world's most stunning grappling systems. In addition, both disciplines may provide an incredible training experience,...
best rash guards for bjj

Best Rash Guards for BJJ (Helpful Guide)

What are the best rash guards for BJJ? There are several rash guards available for Brazilian jiu-jitsu practitioners to provide a fantastic...