“I used to avoid challenges because of fear, but Jiu-Jitsu changed that.” Hey, I’m Sarah, and this is how Jiu-Jitsu taught me to embrace failure and grow from it. For most of my life, I had this deep fear of failure. It wasn’t that I didn’t try new things—I did. But if something seemed too […]
“I didn’t realize I needed an outlet until I found Jiu-Jitsu.” Hey, I’m David, and this is how Brazilian Jiu-Jitsu helped me take control of my anger. For years, I struggled with anger. I wouldn’t call myself an angry person by nature, but I definitely had trouble managing my temper. Little things would set me
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“I thought my athletic days were over, but Jiu-Jitsu helped me come back stronger.” Hey, I’m Jake, and this is how Brazilian Jiu-Jitsu helped me recover after a major injury. I’ve always been the athletic type—soccer, basketball, you name it, I was involved. Being active was my life, but a couple of years ago, I
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So, you want to build muscle for BJJ, huh? Smart move! While Brazilian Jiu-Jitsu training alone can make you stronger, it doesn’t exactly turn you into a muscle machine. That’s where strength training comes in. Whether you’re trying to improve your guard game, get a stronger grip, or just feel more solid on the mats,
“I thought I’d never feel like myself again, but Jiu-Jitsu gave me my strength back.” Hey, I’m Chris, and this is how Jiu-Jitsu helped me find my confidence again. A few years ago, I went through a really tough breakup. I had been with my partner for over six years, and when things ended, I
Alright, so I’ve been training Brazilian Jiu-Jitsu for a couple of years now, and let me tell you, having the right weekly training schedule is everything if you want to get better fast. BJJ is awesome, but it’s also tough—you gotta stay sharp with the techniques, and the only way to do that is to
I’ve been training Brazilian Jiu-Jitsu for years, and let me tell you, if you want to succeed in those tough competitions, you need serious BJJ conditioning and strength. It’s not just about technique; you’ve got to be physically prepared to keep up with the pace and intensity. That’s why having a solid BJJ strength and
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