Imagine stepping onto the mat, feeling confident wearing pristine, fresh-smelling, and clean BJJ gear. Keeping your Brazilian Jiu-Jitsu gear clean is not just about looking good; it’s a crucial part of your training routine that impacts your health, equipment longevity, and overall performance. Many practitioners struggle with issues like foul odors, persistent bacteria, and premature […]
Brazilian Jiu-Jitsu is more than just a fighting technique; it represents a tradition that includes showing respect for the art and your fellow training partners. Maintaining good hygiene, including trimming your nails, is critical. While most people understand that long nails can cause scratches, there are other, less-known reasons why short nails are crucial in
Oral hygiene might not be the first thing that comes to mind when considering BJJ Grappling, but it’s crucial. Since BJJ is a close-contact sport, the risk of dental injuries and infections is higher than in non-contact sports. Maintaining good oral health is essential for your overall health and your performance on the mat. Here
Jiu-Jitsu is a dynamic martial art that involves close contact and ground techniques, often leading to common injuries like mat burn. Mat burns are friction injuries that occur when skin rubs against the rough surface of a grappling mat during jiu-jitsu training due to the fast and quick movements. Here are seven essential tips to
You’ve started Brazilian Jiu-Jitsu, and now you’re wondering, “How long do I Level up from the white belt?” You’re not alone! Brazilian jiu-jitsu, shortly BJJ, is an incredible martial art with a unique colored belt system. It starts with the white belt that may take around two years of training to be passed. But, here’s
Discover how celebrities like Ashton Kutcher, Demi Lovato, and Keanu Reeves harness the power of Brazilian Jiu Jitsu to stay fit, sharp, and confident. Explore our list of top 10 celebrities who train in Jiu Jitsu and see how this martial art is shaping stars in Hollywood.
Hey there! Whether you’re gearing up for your next belt promotion, a passionate enthusiast, or just diving into the world of Brazilian Jiu-Jitsu, this quiz is tailored just for you. Test your knowledge on the path to the brown belt—uncover insights about training milestones, technical mastery, and the teaching roles that come with each belt
Akiro stands at the base of a towering mountain, the pinnacle hidden by the clouds above. For him, Jiu Jitsu is this mountain. Each practice and spar is like a climb on its demanding slopes. Akiro knows the path well: it’s strewn with boulders, and each foothold and handgrip must be fought for with grit
Everyone knows Tom Hardy, the guy who smashed it as Eddie Brock in Venom and brought the heat in Warrior. But, between movie sets and red carpets, Tom’s got another gig—rolling on the mats in Brazilian jiu-jitsu gear. Yep, you heard that right! So, what’s the scoop on Tom Hardy trading punches for pajama wrestling?
Hey there, Jiu-Jitsu enthusiast! Ready to test your knowledge and see how much you really know about open mats? Whether you’re a seasoned practitioner or just starting out, our Jiu-Jitsu Open Mat Quiz is here to challenge you and maybe even teach you a thing or two. Grab your gi, relax, and get ready to
