Side control escape techniques are basic moves that every BJJ practitioner should know how to do correctly. Like other escape moves, it requires a deep understanding of the basics of jiu-jitsu and precise timing. Although, many students have several issues processing clean side control escapes. The Proper Way to Escape the BJJ Side Control When […]
Discover the ultimate Jiu Jitsu Hydration guide explicitly tailored for martial artists. Enhance your performance and speed up recovery with expert tips on managing your hydration before, during, and after training. Stay at the top of your game with our essential hydration strategies for every BJJ practitioner.
Strength, technique, and planning are all used in grappling, which makes it both a sport and an art form. Welcome to my journey to learn the secrets of grappling and become a master of this amazing sport! Let’s look at different parts of grappling and give you useful tips and strategies to improve your skills.
Lessons from the Mats! So, I’ve been teaching physics to middle schoolers for over twelve years. Imagine trying to explain motion and energy to a bunch of 12 to 14-year-olds who are more interested in the next school dance than Isaac Newton. It’s fun but definitely keeps you on your toes! About six years ago, I started
If you’re deep into combat sports, whether it’s MMA, BJJ, or boxing, you know the importance of the right gear. And when it comes to shorts, the Sanabul CORE MMA Shorts are a standout option that might just tick all the boxes for you. Sanabul CORE MMA Shorts These shorts are designed not just for
Laurence Fishburne is a well-known entertainer who has appeared in numerous films and television shows. He trained in martial arts for many acting roles, which you may not know. Laurence Fishburne trained in Kung Fu martial arts for his role as Morpheus in The Matrix films. He learned to punch, kick, block, wire work, and
For people who are really into Brazilian Jiu-Jitsu, getting the right Gi can make training and competition a lot better. The Sanabul Highlights Pro BJJ Gi is a high-end product that combines lightweight fabric with strong construction to meet the strict needs of professional competition. Sanabul Highlights Pro Brazilian Jiu Jitsu Gi This Gi is
Is building muscles your core and main goal through training BJJ? The inculcation of the right exercises can give you results after 2-3 sessions. Weight training exercises are the best arsenal for gaining muscles. Even without adding any additional workouts, you can build your muscles. Aside from self-defense and competition, many practitioners ask whether BJJ may assist in growing
Want to take your workouts to the next level? So now you have a new best friend: kettlebells. Brazilian jiu-jitsu isn’t just a sport; it’s a way of life that pushes your mind and body to their limits. That’s why it’s so important to have a workout plan that makes you strong, durable, and super
“I thought constant exhaustion was just part of life—until Jiu-Jitsu showed me it wasn’t.” Hello, my name is Tom, and this is how Brazilian Jiu-Jitsu helped me get over being tired and find my energy again. I have always been the type of person who says “yes” to everything. I did everything—work, family, and side
