Jiu-Jitsu Helped Me Overcome Social Anxiety

“I didn’t think that getting on the mats would help me come out of my shell.” I’m Emma, and this is how Jiu-Jitsu helped me get over my shyness around other people. Since I can remember, being around other people has always been the hardest thing for me. Meeting new people, starting talks, or even […]

Why Positioning Is Important in Jiu-Jitsu

Why Positioning Is Important in Jiu-Jitsu?

Think of the mat as a battlefield, where every inch matters and every move is important. In Jiu-Jitsu, positioning on the board is like a general studying the land before a battle. It’s about taking control of your space, setting the pace, and pushing your opponent into a position where you have the upper hand.

The Power of Adaptability in Jiu-Jitsu!

In Brazilian Jiu-Jitsu, one of the most important things to learn is how to adapt to your opponent’s moves and the new challenges you face with each roll. Being flexible is not just useful on the mat; it can also change how you deal with problems in real life. “The wise warrior avoids the battle

5 Weird Facts About Jiu-Jitsu (Unbelievable!)

Jiu-Jitsu is a fascinating martial art that is known for how deep and complicated it is. It has some really strange and interesting parts that go beyond the well-known throws and locks. Let us look at the five stranger things about jiu-jitsu, which will reveal the strange and surprising. 1# The Jiu-Jitsu Samurai Connection The

Differences Between Gi and No-Gi Grappling

Gi and no-gi grappling are two distinct formats within the broader landscape of grappling arts, each offering unique advantages, challenges, and techniques. 1. Clothes The main difference is the clothes that are worn for training and for competition. People who do gi grappling wear a traditional kimono (GI), which makes the fabric easy to grip

Brazilian Jiu-Jitsu vs Judo vs Wrestling

Notable grappling arts include Brazilian Jiu-Jitsu, Judo, and wrestling. Each has its own ideas, techniques, and ways of training. Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting and submissions, using technique and leverage to help smaller people beat bigger opponents. Positional control, guard work, and a wide range of submissions are taught in this

Sanabul Core Compression Spats Review—The Most Comfortable Ever!

The Core Compression Spats from Sanabul are tough, comfortable, and flexible, which makes them a great choice for people who do jiu-jitsu, wrestling, and other striking arts. These spats are made to meet the needs of both new and experienced martial artists. They provide excellent performance without breaking the bank. Sanabul Core Compression Spats These

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