9 Legendary Female BJJ Fighters You Should Know

Are strength and size the ultimate determinants of success in martial arts? The answer is a resounding no in the dynamic world of Brazilian Jiu-Jitsu, a sport renowned for its strategic depth and technical prowess. This paradigm has enabled diverse athletes to excel, including an inspiring lineup of female competitors whose achievements have redefined the […]

jiu jitsu armbar

Jiu Jitsu Armbar: Everything You Need to Know

Have you ever struggled to perfect your armbar technique in Brazilian Jiu-Jitsu? The armbar is a critical submission technique that targets the delicate elbow joint, demanding precision and control. Whether you are grappling from the closed guard, side control, or mount, understanding the intricacies of the armbar is essential for any serious competitor. This guide

10 Essential BJJ Positions Every Grappler Should Know!

Are you struggling to maintain control over your opponents in Brazilian Jiu-Jitsu? Mastering the basic BJJ positions is crucial for any grappler looking to dominate on the mats. In Brazilian Jiu-Jitsu, the key to success isn’t just executing fancy techniques; it’s securing a position from which you can effectively control and neutralize your opponent. Continue

Danaher Death Squad

Danaher Death Squad: Everything You Need to Know

The Danaher Death Squad (DDS) was an elite grappling team coached by John Danaher. The DDS, which included athletes like Gordon Ryan, Eddie Cummings, Craig Jones, and Garry Tonon, dominated the competition and transformed the sport. Unfortunately, the team separated in July 2021, with Danaher, Gordon Ryan, Garry Tonon, and others forming New Wave Jiu-Jitsu, Craig Jones, Nicky Ryan, Nick

The Ultimate Guide to BJJ Elbow Braces!

Discover the top BJJ elbow braces for optimal support and protection during Brazilian Jiu-Jitsu training. Learn how to choose, use, and care for the best elbow braces to prevent injuries and enhance performance.

Fuji BJJ Tournaments

Your Ultimate Guide to Winning at Fuji BJJ Tournaments!

Are you looking for a way to elevate your Brazilian Jiu-Jitsu skills and challenge yourself against some of the best in the sport? Fuji BJJ Tournaments are highly acclaimed in the BJJ community and present a unique opportunity for amateur and professional grapplers. These tournaments are structured to accommodate a broad spectrum of participants, allowing

New Wave Jiu Jitsu

New Wave Jiu Jitsu: A Revolutionary BJJ Grappling Gym

Discover New Wave Jiu-Jitsu, a revolutionary grappling gym in Austin, Texas, founded by BJJ legends John Danaher and Gordon Ryan. Explore the unique training environment and the elite coaching that make New Wave Jiu-Jitsu a breeding ground for champions. Learn what sets this gym apart in the competitive world of Brazilian Jiu-Jitsu.

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