Imagine! You just put on your brand-new blue belt, and it feels good, does it not? What does it mean in the big picture of Brazilian Jiu-Jitsu, though? It is not just cool to have a new color; it is important. You have moved up from a beginner to someone who is getting the hang […]
BJJ Blue Belt: All You Need to Know Read Post »
Let me share with you the moment I became enmeshed in the age-old argument on boxing vs Brazilian Jiu-Jitsu (BJJ)—which one is better? Oh wow, I have some ideas even though your taste will determine this. Thus, the truth is that both combat arts offer so many advantages. They equip you with mental toughness, self-defense
Is Boxing Better Than Brazilian Jiu-Jitsu? Read Post »
How Jiu-Jitsu reveals the truth about who you are. The first time I stepped onto the mats, I thought I was prepared. No! I wasn’t. The first time, six years ago, I went onto the mats; I believed I was prepared. I worked out hard, researched savvy grappling techniques, and convinced myself I was prepared
The Mats Don’t Lie! Read Post »
Choosing the perfect rashguard is critical for comfort, durability, and top performance during Brazilian Jiu-Jitsu training. With so many possibilities, how can you choose the one that best meets your needs? At Sente Athletics, I can get fantastic rashguards that help me improve my training experience. Here’s what you need to think about when choosing
How to Choose a Rashguard for Brazilian Jiu-Jitsu Read Post »
The Surprising Lesson I Learned from Slowing Down Would you believe that Jiu-Jitsu would teach you patience and passion like no other martial art? And this could change your life more than just your grappling skills. A few years ago, I made my first roll with a black belt. It was amazing. The Black Belt’s
Slow Is Smooth, Smooth Is Quick Read Post »
What if you could transform your body, and elevate your life through a single activity? After six years on the mat, I can tell that Brazilian Jiu-Jitsu is more than simply a martial art; it is a journey that affects every aspect of your existence. 10 Facts That Will Convince You to Try Brazilian Jiu-Jitsu
10 Proven Facts That Will Make You Want to Learn Brazilian Jiu-Jitsu Read Post »
The Surprising Way Grappling Helped Me Confront and Accept My True Self! What if I told you that practicing jiu-jitsu grappling may reveal your true identity? Six years ago, I walked onto the Jiu-Jitsu mat for the very first time, not realizing that it would become a mirror, revealing my true self. The Mat Is
I Discovered My True Self Through Jiu-Jitsu Read Post »
How grappling helped me forge meaningful bonds in training, work, and life. What if I told you that rolling on the mats may change the way you interact with others in all aspects of life? This is exactly what Brazilian Jiu-Jitsu accomplished for me. How Jiu-Jitsu Became My Unexpected Gateway to Connection! Building connections might be
Building Bridges on the Mats: How Jiu-Jitsu Transformed My Connections! Read Post »
Stepping onto the Brazilian jiu-jitsu mats is more than just a workout — it’s a journey. And having the right BJJ training equipment gear is key.. From a durable Gi to protective mouthguards, this guide covers all the essential equipment you need to train harder, stay safe, and feel confident. Ready to take your Jiu-Jitsu game to the next level? Let’s get geared up!
Essential BJJ Training Equipment to Succeed on the Mats! Read Post »
How Jiu-Jitsu teaches the triumph of intelligence over aggression I was on my back and pinned under a person who was almost twice as big as me. Almost every part of my body told me to fight my way out, to push, shove, and beat him. But all my brute strength could not move the
Jiu-Jitsu: The Art of Outsmarting Strength Read Post »
