Looking for the best jiu jitsu cups and groin protectors? This comprehensive guide will help you find the perfect groin guard for high-impact and combat sports.
Best Jiu Jitsu Groin Protectors (Top 2025 Picks) Read Post »
It is possible to be in side control in Brazilian Jiu-Jitsu, but you will quickly lose control if you do not know what to do. To be honest, every white belt has trouble keeping side control at first. It is frustrating when someone simply gives up, leaving you with the impression that all your efforts
Every White Belt Should Know this Side Control Technique by Chewjitsu Read Post »
A lot of people know Marcelo Garcia as a BJJ coach who has helped many grapplers win. He is also a five-time Jiu-Jitsu World Champion and a four-time ADCC Champion, which makes him one of the best ever. You believe that you know Marcelo Garcia! Here are some interesting facts about Marcelino from his early
Marcelo Garcia: A Legendary BJJ and ADCC Champion Read Post »
Have you ever struggled to perfect your armbar technique in Brazilian Jiu-Jitsu? The armbar is a critical submission technique that targets the delicate elbow joint, demanding precision and control. Whether you are grappling from the closed guard, side control, or mount, understanding the intricacies of the armbar is essential for any serious competitor. This guide
Craig Jones BJJ is an Australian grappling specialist and a former part of the Danaher Death Squad who currently competes under the banner of B-Team Jiu Jitsu.
Craig Jones BJJ: A Phenomenon Australian Grappler Read Post »
Marcelo Garcia’s guillotine from mount is a very effective Brazilian Jiu-Jitsu submission. It’s a strong technique to overcome an opponent when used properly. Steps to Perform Marcelo Garcia’s Mounted Guillotine Properly. 1. Controlling the Opponent from Mount It is important to control your opponent before setting up the guillotine. Marcelo keeps his opponent from moving and
Marcelo Garcia Guillotine from Mount: A Step-by-Step Breakdown Read Post »
Imagine! You just put on your brand-new blue belt, and it feels good, does it not? What does it mean in the big picture of Brazilian Jiu-Jitsu, though? It is not just cool to have a new color; it is important. You have moved up from a beginner to someone who is getting the hang
BJJ Blue Belt: All You Need to Know Read Post »
Let me share with you the moment I became enmeshed in the age-old argument on boxing vs Brazilian Jiu-Jitsu (BJJ)—which one is better? Oh wow, I have some ideas even though your taste will determine this. Thus, the truth is that both combat arts offer so many advantages. They equip you with mental toughness, self-defense
Is Boxing Better Than Brazilian Jiu-Jitsu? Read Post »
How Jiu-Jitsu reveals the truth about who you are. The first time I stepped onto the mats, I thought I was prepared. No! I wasn’t. The first time, six years ago, I went onto the mats; I believed I was prepared. I worked out hard, researched savvy grappling techniques, and convinced myself I was prepared
The Mats Don’t Lie! Read Post »
Choosing the perfect rashguard is critical for comfort, durability, and top performance during Brazilian Jiu-Jitsu training. With so many possibilities, how can you choose the one that best meets your needs? At Sente Athletics, I can get fantastic rashguards that help me improve my training experience. Here’s what you need to think about when choosing
How to Choose a Rashguard for Brazilian Jiu-Jitsu Read Post »
