Starting Brazilian jiu-jitsu is exciting, but almost 90% of white belts quit BJJ. They get their gi, show up, and learn how to shrimp across the mat. It feels like they’re stepping into something big and exciting. But most BJJ white belts don’t make it. Yep. 9 out of 10 quit before they even earn […]
Shocking Reasons 90% of White Belts Quit BJJ! Read Post »
How to train BJJ with limited space? No mats. No gym. No problem. Look, I get it. You’re stuck at home. Maybe your gym’s too far, or your schedule’s packed, or maybe you’re just working with a tiny living room and a stubborn couch in the way. But the best part is that doesn’t mean
How to Train BJJ with Limited Space? (6 Simple Actions!) Read Post »
Overcoming the feeling of quitting BJJ is possible. Let’s be real—you’ve thought about quitting. Maybe it was last week. Maybe it was today. Maybe it’s on your mind right now. You show up, get smashed by a newer white belt, tap five times in a row, and think… “Why am I even doing this?” Yeah.
Overcoming the Feeling of Quitting BJJ (3 Simple Fixes!) Read Post »
Don’t Hide Your Jiu-Jitsu Belts—Show Them Off With Pride! Are your hard-earned BJJ belts buried in a drawer or stuffed in the back of your closet? That needs to change. You didn’t train for years, push through injuries, and grind through plateaus just to stash your belts where nobody can see them. Your belts tell
Creative BJJ Belt Display Ideas That Tell Your Story! Read Post »
Is Tom Hardy a Real Martial Artist? Yeah. He is. But let me explain. Most people think actors just pretend to fight. Like, throw a punch, grunt, look tough—and call it a day. Tom Hardy? Different story. In 2011, he was preparing for Warrior, the MMA film in which he portrays a silent force in
Is Tom Hardy a Real Martial Artist? Read Post »
What if I told you that practicing Brazilian Jiu-Jitsu might transform not just your physique, but also your mentality and outlook on life? When I initially stepped onto the mats, I had no idea what I was getting into. However, over time, BJJ became a strong instrument for personal development, uncovering strengths I had no
The Surprising Benefits of Learning Brazilian Jiu-Jitsu Read Post »
The half guard is fundamental in Brazilian jiu-jitsu, with various submissions, sweeps, and transitions. To develop a robust half-guard game, learn the fundamentals of this position and some submissions and transitions. This guide contains brutal bottom and top-half-guard techniques for beginners and advanced practitioners. Stay tuned! Half Guard BJJ Fundamentals The half guard in Brazilian
Mastering Half Guard in Brazilian Jiu-Jitsu Read Post »
Upon first reading The Art of War by Sun Tzu, I was unprepared for its profound impact. In my mind, “This is about ancient battles and generals, not martial arts.” But the more I read, the more I realized something: Sun Tzu was basically talking about jiu-jitsu — just in ancient Chinese armor. Old Wisdom on The
How Sun Tzu’s Ancient Wisdom Made Me a Better Grappler Read Post »
We always hear people say, “Jiu-jitsu is for self-defense,” but let’s be real — most of us train for the love of the art. We drill sweeps, sharpen our submissions, and roll with our teammates without ever expecting to use it outside the gym. However, life occasionally tests our jiu-jitsu. An adolescent purse thief discovered the harsh
Think Twice Before Stealing Near a Jiu-Jitsu Gym Read Post »
I’ve been training Brazilian Jiu-Jitsu for years, and let me tell you, if you want to succeed in those tough competitions, you need serious BJJ conditioning and strength. It’s not just about technique; you’ve got to be physically prepared to keep up with the pace and intensity. That’s why having a solid BJJ strength and
Essential Strength and Conditioning Exercises for BJJ Read Post »
