BJJ has been becoming more and more well-known over the years. Not only are people from all walks of life learning how to fight, but they are also enhancing their fitness, confidence, and mental strength by stepping onto the mats. Let’s dive deeper to understand why so many people—men, women, and children—believe Brazilian Jiu-Jitsu (BJJ) […]
9 Powerful Reasons BJJ Is the Best Martial Art to Learn! Read Post »
Considering beginning Jiu-Jitsu but not knowing where to start? This guide will walk you through all you need to know to start your confident training path. Brazilian Jiu-Jitsu (BJJ) is a strong grappling-based martial art that combines aspects of judo and wrestling. Choosing to train is only the beginning; now let’s ensure you start the
The Ultimate Guide to Starting Jiu-Jitsu Read Post »
I learned the hard way that Jiu-Jitsu doesn’t just test your technique—it tests your neck. After years of rolling, I became aware that my neck was experiencing significant strain. Getting stacked, cranked, and cross-faced left me feeling stiff and sore after every session. But not anymore! I started to work actively on my neck strength.
The Best Neck Harnesses for Jiu-Jitsu: Train Smarter, Protect Your Neck Read Post »
I recall being caught in a tight guillotine choke for the first time. My neck seemed to be being wrung out like a damp towel. Of course I tapped, but later I realized I had been ignoring one of the most crucial muscles in Jiu-Jitsu and walked away with a sore neck. Neck Strength. Despite
Why Neck Strength Matters in Jiu-Jitsu (And How to Train It Right) Read Post »
Ever seen a jiu-jitsu girl in action? It’s pure art. There’s something powerful about a jiu-jitsu girl—the way she moves, the focus in her eyes, the quiet confidence she carries. She is more than just an athlete; she is a warrior, an artist, and a formidable presence. That’s why jiu jitsu aesthetic girl wallpapers are
Jiu Jitsu Aesthetic Girl Wallpaper: Strength, Beauty, and the Spirit of the Fight Read Post »
Ever met a jiu-jitsu girl? She’s different. There’s something about a jiu jitsu girl that stands out. Maybe it’s the quiet confidence she carries. The way she walks into the gym—focused, ready to roll, unshaken by the challenge ahead. Perhaps it’s the intensity in her eyes as she grips her opponent’s gi, aware that she’s
Jiu Jitsu Girl Aesthetic: Strength, Confidence, and the Journey on the Mats Read Post »
Discover the essential BJJ Blue Belt Requirements in our comprehensive guide. Learn the technical skills, mindset, and commitment needed to progress from white to blue belt in Brazilian Jiu-Jitsu.
BJJ Blue Belt Requirements Explained ( Bonus Quiz!) Read Post »
Chokes are a big deal in BJJ, right? They’re those powerhouse moves that can make your opponent tap out even when the heat’s cranking up in the most nail-biting matches. Whether you’re rocking a gi or going no-gi, getting your choke game on point means you’re a step closer to dominating the mats. Let’s dive
Essential Brazilian Jiu-Jitsu Chokes You Need to Know! Read Post »
Starting your journey in Brazilian Jiu-Jitsu can feel overwhelming, with numerous techniques to learn and remember. As a white belt, it’s not just about learning to fight; it’s about building a solid foundation in a sport that combines self-defense, fitness, and strategy. Continue reading to learn about the essential elements of BJJ, providing clear and
Essential BJJ White Belt Techniques: A Complete Guide! Read Post »
The Abu Dhabi Combat Club, abbreviated as ADCC, is a well-known submission grappling tournament organization. It organizes international no-gi tournaments such as the ADCC World Championship and ADCC Trials. To compete in an ADCC event, you should be familiar with the weight categories. This page will discuss the different ADCC weight classes and skill levels.
ADCC Weight Classes (All You Need to Know!) Read Post »
