In Brazilian Jiu-Jitsu and other grappling disciplines, cross-training provides various advantages that could greatly improve a competitor’s performance.
Benefits of Cross-Training—Unlocking New Levels! Read Post »
Over time, fighting, cultural exchange, and the desire to get better have changed grappling sports. Grappling has changed over time to meet the needs of self-defense and sports. Classical Greek and Roman fighting styles are a lot like Brazilian Jiu-Jitsu.
The Evolution of Grappling Arts Read Post »
“I thought I was stuck in a downward spiral, but Jiu-Jitsu showed me how to fight my way out.” Hey, my name is John, and this is how Brazilian Jiu-Jitsu helped me get through a midlife crisis and find a new reason for living. I ran into a wall when I turned 45. Life was
Jiu-Jitsu Helped Me Overcome a Midlife Crisis Read Post »
In Brazilian Jiu-Jitsu, there are many good and effective submissions, such as the kimura lock, that can help you control an opponent. One of the best moves in BJJ, MMA, and other martial arts is the Kimura. Because of this, a lot of grapplers use it all the time. This post will go into a
Unleashing the Power of the Kimura Lock in Jiu Jitsu Read Post »
The IBJJF World Championship is one of the most prestigious tournaments in Brazilian Jiu-Jitsu, attracting top-tier competitors from across the globe. Known for its high-level competition and rigorous matches, the event serves as a critical benchmark for excellence in the sport. Winning at this championship means achieving international recognition, as it showcases both technical skill
Want to step up your BJJ game with the right GI brand? We have put together a list of the best brands that offer quality, comfort, and style, ranging from low-cost choices to high-performance gear. Find out which gi will keep you rolling strong, no matter how experienced you are! There are a lot of
The Best Brazilian Jiu-Jitsu Gi Brands: Fight Like a Pro! Read Post »
Japanese Jiu-Jitsu can seriously up your self-defense game. It’s actually built on techniques that go way back to the Samurai days, so it’s got some legit history behind it. If you’re curious about using Japanese Jiu-Jitsu for street defense or just want to know how it stacks up. We’ll break down the pros and cons
Japanese Jiu-Jitsu for Self-Defense: Is It Worth It? Read Post »
Side control escape techniques are basic moves that every BJJ practitioner should know how to do correctly. Like other escape moves, it requires a deep understanding of the basics of jiu-jitsu and precise timing. Although, many students have several issues processing clean side control escapes. The Proper Way to Escape the BJJ Side Control When
Side Control Escapes: How to Get Out of This BJJ Position Read Post »
Strength, technique, and planning are all used in grappling, which makes it both a sport and an art form. Welcome to my journey to learn the secrets of grappling and become a master of this amazing sport! Let’s look at different parts of grappling and give you useful tips and strategies to improve your skills.
Lessons from the Mats! So, I’ve been teaching physics to middle schoolers for over twelve years. Imagine trying to explain motion and energy to a bunch of 12 to 14-year-olds who are more interested in the next school dance than Isaac Newton. It’s fun but definitely keeps you on your toes! About six years ago, I started
Jiu-Jitsu Helps Me Keep My Cool in the Classroom Read Post »
