I’ve been training for years now, and trust me, having the right BJJ training equipment can make all the difference between feeling like a pro and just being uncomfortable on the mats.
I’m going to break down the must-have gear you’ll need to take your Jiu-Jitsu game to the next level. Let’s get into it!
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The Must-Have BJJ Training Equipment
When it comes to Brazilian Jiu-Jitsu, you don’t need a ton of stuff, but there are a few key items that will seriously make your life easier — both on and off the mats.
Here’s the rundown of what you need:
Jiu-Jitsu Gi
The Gi is basically your uniform, and it’s made of tough cotton fabric that’ll stand up to all the pulling and grabbing in class.
Whether you’re training or competing, this is what you’ll be wearing most of the time.
Different gyms may have specific rules about Gi colors or styles, but generally, you can find them in a ton of colors and designs.
Recommended BJJ Gi: Sanabul Highlights Pro BJJ Gi (Rating: 4.7 out of 5) – Check It Out on Amazon
RashGuard
Whether you wear it under your Gi or by itself during No-Gi sessions, a rash guard protects your skin from mat burn and friction.
Plus, it keeps everything in place so you’re not tugging at your shirt mid-roll.
When picking out a rash guard, go for something that’s snug but comfy.
Recommended BJJ Rashguard: Ronin Short Sleeve Compression Shirts (Rating: 4.8 out of 5) – Check It Out on Amazon
Grappling Shorts
When it’s time to roll without the Gi, a good pair of grappling shorts becomes essential.
These bad boys are designed for flexibility, durability, and to stay put while you’re rolling.
Trust me, the last thing you want is to be adjusting your shorts in the middle of a match!
Look for shorts that are lightweight, stretchy, and comfortable — something that moves with you.
Recommended BJJ Shorts: Model Zero MMA BJJ Shorts (Rating: 4.6 out of 5) – Check It Out on Amazon
Jiu-Jitsu Belt
Your belt in BJJ doesn’t just keep your Gi in place — it shows your rank and experience.
The belts range from white (beginner) to black (the ultimate goal). It’s a big deal in BJJ because it marks your progress.
Recommended BJJ Belt: Sanabul BJJ Belt for Men & Women (Rating: 4.7 out of 5) – Check It Out on Amazon
Training Bag
You’re gonna sweat. A lot. After each class, you’ll have sweaty gear to haul around, so a solid training bag is essential.
It keeps your stuff organized and prevents your car from smelling like a gym.
Recommended training bag: Sanabul Lab Series Mesh Duffel Gym Bag (Rating: 4.7 out of 5) – Check It Out on Amazon
Mouthguard
If you like your teeth where they are, get yourself a good mouthguard.
It protects your teeth and jaw from getting banged up when things get intense on the mats.
Recommended BJJ Mouthguard: Venum Challenger Mouthguard (Rating: 4.5 out of 5) – Check It Out on Amazon
Finger Tape
Finger tape is a must for BJJ because this sport can be rough on your hands.
Whether you’re doing Gi or No-Gi, taping up your fingers protects them from sprains and strains.
Recommended Finger Tape: Monkey Tape 4-Pack (Rating: 4.7 out of 5) – Check It Out on Amazon
Water Bottle
You’ll sweat buckets during training, so staying hydrated is crucial. Make sure you’ve got a good water bottle with you at all times.
Recommended Water Bottle: 64 oz Insulated Water Bottle with Straw (Rating: 4.8 out of 5) – Check It Out on Amazon
Conclusion
Having the right gear can totally change your experience on the mats.
Whether you’re just starting out or you’ve been training for years, investing in quality equipment not only keeps you comfortable and safe but helps you train at your best.
Ready to roll? Make sure your gear game is strong, and trust me, you’ll thank yourself later.
