A lot of people know Marcelo Garcia as a BJJ coach who has helped many grapplers win. He is also a five-time Jiu-Jitsu World Champion and a four-time ADCC Champion, which makes him one of the best ever. You believe that you know Marcelo Garcia! Here are some interesting facts about Marcelino from his early […]
Have you ever struggled to perfect your armbar technique in Brazilian Jiu-Jitsu? The armbar is a critical submission technique that targets the delicate elbow joint, demanding precision and control. Whether you are grappling from the closed guard, side control, or mount, understanding the intricacies of the armbar is essential for any serious competitor. This guide
Marcelo Garcia’s guillotine from mount is a very effective Brazilian Jiu-Jitsu submission. It’s a strong technique to overcome an opponent when used properly. Steps to Perform Marcelo Garcia’s Mounted Guillotine Properly. 1. Controlling the Opponent from Mount It is important to control your opponent before setting up the guillotine. Marcelo keeps his opponent from moving and
Let me share with you the moment I became enmeshed in the age-old argument on boxing vs Brazilian Jiu-Jitsu (BJJ)—which one is better? Oh wow, I have some ideas even though your taste will determine this. Thus, the truth is that both combat arts offer so many advantages. They equip you with mental toughness, self-defense
How Jiu-Jitsu reveals the truth about who you are. The first time I stepped onto the mats, I thought I was prepared. No! I wasn’t. The first time, six years ago, I went onto the mats; I believed I was prepared. I worked out hard, researched savvy grappling techniques, and convinced myself I was prepared
Choosing the perfect rashguard is critical for comfort, durability, and top performance during Brazilian Jiu-Jitsu training. With so many possibilities, how can you choose the one that best meets your needs? At Sente Athletics, I can get fantastic rashguards that help me improve my training experience. Here’s what you need to think about when choosing
The Surprising Lesson I Learned from Slowing Down Would you believe that Jiu-Jitsu would teach you patience and passion like no other martial art? And this could change your life more than just your grappling skills. A few years ago, I made my first roll with a black belt. It was amazing. The Black Belt’s
What if you could transform your body, and elevate your life through a single activity? After six years on the mat, I can tell that Brazilian Jiu-Jitsu is more than simply a martial art; it is a journey that affects every aspect of your existence. 10 Facts That Will Convince You to Try Brazilian Jiu-Jitsu
The Surprising Way Grappling Helped Me Confront and Accept My True Self! What if I told you that practicing jiu-jitsu grappling may reveal your true identity? Six years ago, I walked onto the Jiu-Jitsu mat for the very first time, not realizing that it would become a mirror, revealing my true self. The Mat Is
