Alright, you’ve been rolling for a while now, and you’re considering stepping up your game and competing in a Brazilian Jiu-Jitsu tournament. I’ve been there too, and let me tell you, competing in BJJ is a whole different beast than just showing up to class a few times a week. It’s awesome, but it takes […]
“I never thought I’d be rolling with 20-year-olds and holding my own!” Hey, I’m James, and here’s how Jiu-Jitsu changed my life! I wasn’t always the athletic type. For most of my life, I was the “work hard, play hard” guy—long hours at the office, a few beers after work, and that was my routine.
Hey there! If you’re like me, always looking to up your fitness game, you might be on the hunt for the perfect gear to boost your workout routine. Well, let me introduce you to the Sanabul Lab Series 14-inch Medicine Ball—a top choice for athletes across various disciplines. Disclaimer: This article contains affiliate links. If
“I never thought Jiu-Jitsu would be the key to finding balance as a dad.” Hey, I’m Mark, and this is how Jiu-Jitsu helped me survive the chaos of being a new parent. When my wife and I had our first baby, I was beyond excited. But nothing could have prepared me for the whirlwind that
I’ve been practicing jiu-jitsu for a few years now, and let me tell you, Eve Torres Gracie is a towering figure in the world of women’s self-defense. Eve’s blend of skill, experience, and passion makes her an unparalleled resource for anyone eager to learn or enhance their martial arts skills. Who Is Eve Torres Gracie?
Having practiced Brazilian Jiu-Jitsu and studied martial arts for many years, I can confidently assert that BJJ is an outstanding choice for women. Renowned for its strategic depth and focus on skill over strength, BJJ offers numerous benefits. This makes Brazilian jiu-jitsu an ideal choice for women seeking an effective, empowering form of self-defense. 1.
I’ve been hitting the mats since 2018, and let me tell you, BJJ isn’t just some trending combat sport—it’s a total game-changer, especially if you’re looking to get in killer shape. BJJ Can Whip You Into Shape BJJ, or Brazilian jiu-jitsu, is phenomenal for fitness. Athletes often jump into Jiu-Jitsu for its dynamic workouts and
I’ve been rolling on the mats since 2018. Oh, and guess what? Jiu-jitsu burns more calories than jogging or even playing a full-court basketball game. Seriously, it’s a fat-torching powerhouse! How Many Calories Are We Talking? On average, you can burn between 800 to 1000 calories per hour practicing BJJ, depending on factors like your
I’ve been practicing Brazilian Jiu-Jitsu since 2018, and Jocko Willink has hugely influenced my training. Jocko is a former Navy SEAL and a leadership expert who embodies discipline and resilience. His passion for BJJ resonates with me and has greatly motivated me. Jocko often says, “Discipline Equals Freedom,” a concept that has deeply impacted my
I’ve been training in Brazilian Jiu-Jitsu for a few years now, and I can confidently say that the Sanabul Essential BJJ Gi is one of the best Gis on the market, especially considering its price point. Sanabul Essential BJJ Gi Are you searching for a high-quality Gi that won’t break the bank? Whether you’re just
