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Lucas Leite BJJ Highlight

Lucas Leite BJJ Highlight: Jiu Jitsu Half Guard Master

Are you here to find the best Brazilian jiu-jitsu heavyweight champion? Lucas Leite BJJ has accomplished his name in Brazilian jiu jitsu and is...
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
jiu jitsu history

Brazilian Jiu Jitsu History And Origin

What is the true history of Jiu-Jitsu? Where did BJJ martial art come from?  These are the kinds of questions posed by most beginner...
Shawn Williams Guard What You Should Know

Shawn Williams Guard What You Should Know

The Shawn Williams guard is among the best guard positions in Brazilian jiu jitsu. It merges between the closed guard and thus the rubber guard positions. As you may...
can i train for bjj with a full-time job and family

Can I Train For BJJ With a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you to...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips And Tricks You Need To Know

The butterfly guard is among the foremost effective positions in BJJ martial arts. Therefore, it's one of the first guard types that every Brazilian...
side control

Side Control BJJ: Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, the side mount offers many submission opportunities and...
famous bjj celebrities

Famous BJJ Celebrities Who May Surprise You

The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, particularly in the United States. Every day, more and more people, athletes, and...
Full Guard In Brazilian Jiu Jitsu

Full Guard In Brazilian Jiu Jitsu Made Easy

The full guard (closed guard) is one of the basic and complex guards in BJJ Jiu-Jitsu martial arts. It is a superb guard especially...

Recent Posts

How to deal with some jiu-jitsu positions for beginners

How to deal with some jiu-jitsu positions for beginners

As a Brazilian jiu-jitsu practitioner who just starts this discipline. How do you deal with some jiu-jitsu positions for beginners? don't you...
BJJ Survival

BJJ White Belt Survival Guide: Helpful Tips For Beginners

White belts in Brazilian jiu-jitsu will often have difficulty dealing with most BJJ positions when first starting in the sport. They will...
flying armbar

How To Do The Flying Armbar Step By Step

The flying armbar is one of the top famous unorthodox moves in Brazilian jiu-jitsu, UFC, Judo, and MMA. It is not a basic BJJ...
Set your jiu-jitsu position

Set your jiu-jitsu position

The right jiu-jitsu position is being in the right place, in the right way, and at the right time. It’s easier said...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...