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is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

January 14, 2023January 13, 2023 by Jiujitsu

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and conditioning while burning calories. Training in … Read more

is bjj good for street fighting

Is BJJ Good for Street Fighting? (Solved & Explained)

January 13, 2023 by Jiujitsu

BJJ may be an excellent martial art for street fighting since it teaches many incredible fighting concepts. It teaches you, for example, distance management, body control, and submissions to defeat … Read more

Is Brazilian Jiu Jitsu Good for Self Defense

Is Brazilian Jiu Jitsu Good for Self Defense? (Explained!)

January 13, 2023January 13, 2023 by Jiujitsu

Brazilian Jiu-Jitsu is one of the best martial arts for self-defense. It is capable of close combat effectiveness and teaches excellent fighting management principles. However, a BJJ practitioner must invest … Read more

How to Clean a Brazilian Jiu-Jitsu Mouthguard

How to Clean a Brazilian Jiu-Jitsu Mouthguard? (Easy Ways)

January 12, 2023January 12, 2023 by Jiujitsu

Brazilian Jiu-Jitsu mouthguards protect practitioners’ teeth and jaw during rolling and sparring because BJJ is a brutal and explosive sport. In addition, they are essential for a long grappling experience. … Read more

how to mold a jiu jitsu mouthguard

How to Mold a Jiu Jitsu Mouthguard? (Roll With Confidence)

January 12, 2023January 11, 2023 by Jiujitsu

There are several mouthguards for Brazilian Jiu-Jitsu on the market, including the Shock Doctor Gel Max mouthguards, SISU Mouthguards, Venum Mouthguards, and others. Moreover, BJJ practitioners need to mold and … Read more

Tom Hardy BJJ Lifestyle: Things You May Not Know

January 16, 2023January 10, 2023 by Jiujitsu

Tom Hardy is best known for his acting roles in several high-profile films, such as Eddie Brock in Venom and Tommy in the MMA film Warrior, to name a few. … Read more

how to mold a shock doctor gel max mouthguard

How to Mold a Shock Doctor Gel Max Mouthguard? (Easy Steps)

January 12, 2023January 10, 2023 by Jiujitsu

A variety of BJJ mouthguards, including the Shock Doctor Gel Max mouthguard, are available on the market. In nearly all cases, you will need to shape your new mouthguard to … Read more

best rash guards for bjj

The Best Rash Guards for BJJ (2023’s Top Picks)

January 21, 2023January 9, 2023 by Jiujitsu

What are the best rash guards for BJJ? Several rash guards are available for Brazilian jiu-jitsu practitioners to provide a fantastic training experience. Xmartial rashguards, Elite Sports Rash Guard, and … Read more

do you need a mouthguard for bjj

Do You Need a Mouthguard for BJJ? (Explained!)

January 12, 2023January 9, 2023 by Jiujitsu

Adequate protective equipment, such as mouthguards, is essential for staying safe on the mat. A gum shield is necessary for protecting your teeth and jaw while training in Brazilian jiu-jitsu. … Read more

best mouth guard for bjj

The Best Mouthguard for BJJ (2023’s Top Picks)

January 16, 2023January 7, 2023 by Jiujitsu

Wearing a mouthguard is necessary to protect your teeth while training in Brazilian Jiu-Jitsu. BJJ is a contact combat sport where you cannot always prevent having a knee or elbow … Read more

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