Is Jiu Jitsu a Good Workout? (Solved & Explained)
When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
An Easy Guide to Learn the BJJ Full Guard (With Videos)
The full guard (closed guard) is one of the most basic and challenging jiu-jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
Cardio Workouts For BJJ White To Black Belts
Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
How to Start Learning Jiu-Jitsu? (Beginners Guide)
Start learning jiu-jitsu is going to be one of the best choices you'll make in your life, and it will allow you...
Famous Jiu Jitsu Celebrities Who May Surprise You
The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, particularly in the United States. Every day, more and more people, athletes, and...
Alain Moussi Jiu Jitsu: Things You May Not Know
Would you believe that Alain Moussi has been training jiu-jitsu and mixed martial arts since the age of ten? Several celebrities, including Hollywood actor...
9 Female Celebrities Who Do Jiu Jitsu
Female celebrities who do jiu-jitsu martial arts are regarded with great admiration by the public. To be really honest, we have a lot of...
Build A Strong BJJ Guard For Beginners Step By Step
As a beginner Brazilian jiu-jitsu student, you will learn the BJJ guard positions and their types. Usually, BJJ beginners start with the...
White Belt BJJ Tournament: Helpful Tips and Strategies
The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
Preventing Cauliflower Ear in BJJ and Wrestling
Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
Recent Posts
How To Do The Clock Choke? (Helpful Tips)
The clock choke is one of the most effective chokes available in BJJ Martial Arts, and it is one that you should master. Indeed,...
Gi or No Gi Jiu Jitsu Which Is Better? (Explained)
There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. For example,...
Helpful Ways to Improve Your BJJ Game (for Beginners!)
Brazilian jiu-jitsu is a sports discipline where you can improve yourself, your BJJ game, and your lifestyle all at the same time....
Head and Arm Chokes In Jiu-Jitsu and MMA (Amazing List)
Head and arm chokes in Brazilian jiu-jitsu are among the most compelling submissions that will serve you well in gi & no-gi BJJ. As...
9 BJJ Side Control Attacks You Should Know
What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
