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everything you need to know about brazilian jiu jitsu

Everything You Need to Know About Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is one of the most valuable and thriving martial arts for self-defense, street fighting, and physical health. It is an...
the complete guide to the knee slice pass in bjj (1)

The Complete Guide to the Stack Pass in BJJ

Guard passing is a basic technique that students should learn and practice to improve their jiu-jitsu. It is one of the most challenging elements...
toreando guard pass

Toreando Guard Pass (All You Need to Know!)

As a wise practitioner, you should be well-versed in various BJJ guard passes, such as the toreando pass. For those unfamiliar with the term,...
what are the benefits of jiu jitsu

What Are the Benefits of Jiu Jitsu? (All You Need to...

Brazilian Jiu-Jitsu focuses on grappling techniques and submissions (choking holds, joint locks, etc.). It is a well-known martial art for its benefits and has...
women's red and green macaw rash guard

Women’s Red and Green Macaw Rash Guard (All You Need to...

This cute, two-piece Women's Athletic Long Sleeve Red and Green Macaw Rash Guard has you covered whether you’re basking on a tropical beach, splashing...
how many calories does jiu-jitsu burn

How Many Calories Does Jiu-Jitsu Burn? (Explained!)

BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...
is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
is brazilian jiu-jitsu an olympic sport

Is Brazilian Jiu-Jitsu an Olympic Sport? (Explained)

There were many hints of adopting BJJ into the family of Olympic sports in the past. But unfortunately, it hasn’t followed the footsteps of...
Brazilian jiu-jitsu the best martial arts to learn

Why Jiu Jitsu Is the Best Martial Art to Learn? (Explained)

Brazilian Jiu-Jitsu martial art has consistently grown in popularity throughout the long run. Today, many people are training in...
gi or no gi jiu jitsu which is better

Gi or No Gi Jiu Jitsu Which Is Better? (Explained)

There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. For example,...

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different types of bjj guards you should know

Different Types of BJJ Guards You Should Know

Every Brazilian jiu-jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This could...
Full Guard In Brazilian Jiu Jitsu

An Easy Guide to Learn the BJJ Full Guard (With Videos)

The full guard (closed guard) is one of the most basic and challenging jiu-jitsu guards. Nevertheless, it is an excellent guard, especially for beginners,...
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu-jitsu (BJJ) practitioner. These highest belts ranking can be...
Jiu-Jitsu Balance and Posture

Jiu-Jitsu Balance and Posture

You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...
is japanese jiu jitsu good for mma

Is Japanese Jiu Jitsu Good for MMA? (Solved & Explained)

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...