2. Over Under Pass
The over-under pass is one of the best BJJ guard passes available. It’s a fantastic guard passing technique used mainly in Gi and No-Gi. However, this kind of guard passing can be more suitable for heavy players since it requires tremendous pressure to do it properly.
Furthermore, the over-under guard pass technique can be entered from an open, half-guard, etc. And it demands that you insert your arm over your opponent’s legs and your other arm under his legs. Then, move to one side to finish the guard pass move.
In the following video, Thomas Lisboa teaches you to do an effective under-guard pass against larger opponents. Indeed, mastering the over-under pass will aid you in improving your guard-passing method, allowing you to pass an opponent’s guard successfully.
Learn next about the stack pass!
