BJJ Back Control: A Dominant Grappling Position

The back control (back take, back mount, or rear mount) is the most dominant position in Brazilian jiu-jitsu, MMA, and other martial arts. It is rich in attacks that can finish any opponent, even those twice your size. Just look at Lucas Lepri vs Seif Houmine (European Championship 2019) to see how solid and authoritarian a BJJ back control position can be.

This guide will teach you everything you need to know about the Brazilian jiu-jitsu back position. In addition, it will demonstrate some effective attacks and transitions to use when attacking your opponent’s back. Stay tuned!

BJJ Back Control Explained

Back control is a strict position in Brazilian jiu-jitsu. It happens when someone takes the opponent’s back. This is excellent when fighting a more prominent opponent in BJJ because it provides total control with unstoppable attacks.

However, the back mount necessitates a thorough understanding of jiu-jitsu fundamentals, such as how to use hooks effectively, body positioning, and so on.

Andrew Wiltse breaks out the Brazilian jiu-jitsu back position in the video below. Have a great time!

Source: Bernardo Faria BJJ Fanatics

Jiu Jitsu Back Control Attacks

jiu jitsu back control

The back control allows advanced grapplers to use several severe attacks to finish their opponents. As a result, it can provide numerous choke variations, joint locks, and so on.

The following is a list of the best jiu-jitsu back mount submission attacks.

  • Rear-Naked Choke

The rear-naked choke is an excellent back submission. As a result, whether you’re rolling jiu-jitsu gi or no-gi, it can help you overcome an opponent.

The following video teaches you how to get and finish an RNC submission.

Source: Chewjitsu

  • Rear Triangle Choke

The triangle choke is another effective and unpredictable attack from the back take position. It is a popular BJJ submission that works well with the underhook.

Aside from that, the back mount triangle choke allows you to access some nasty shoulder locks such as the armbar, etc.

However, swinging your leg over your opponent’s shoulder may be necessary to complete this submission successfully. Thus, learning the jiu-jitsu fundamentals and developing an effective drilling routine are critical.

The video below shows you how to obtain and complete the rear triangle submission.

Source: BJJ Fanatics

  • Bow and Arrow Choke

The bow and arrow choke is one of the best submissions from the back control position. In addition, it may be the best choke to finish any opponent in a Brazilian jiu-jitsu gi fight.

Lachlan Giles shows how to finish a bow and arrow choke from behind in the following video.

Source: Absolute MMA St Kilda

Escapes from Back Control

Back control is one of the most effective grappling positions for attacking an opponent. However, sometimes things go wrong, allowing your opponent to take your back. In that case, you must react quickly and flee or be at the mercy of various back attacks.

Andre Galvao demonstrates how to get out of the back control in the video below.

Source: Atos Jiu-Jitsu HQ


The back control is one of the most dominant positions in Brazilian jiu-jitsu, MMA, and other martial arts. It is full of attacks that may finish any rival, even those twice your size, such as:

  • Bow and Arrow Choke
  • Rear Triangle Choke
  • Armbar
  • RNC submission

Although the BJJ back mount required a deep understanding of the basics since it is an advanced position and meant beginner grapplers miss a lot of details.

I hope this blog post has given you a better understanding of the Brazilian jiu-jitsu back position. As a result, it will be advantageous to improve your game plan.

Please share this article on your favorite social media networks if you find it useful.

Related Article: Click here to learn about the BJJ mount position.

Frequently Asked Questions

Why Is the Back Control Such a Dominant Position in Brazilian Jiu-Jitsu?

Back control is the most challenging BJJ position because the person taking it is behind his opponent and can launch several severe attacks. However, the back-mounted person has nothing because of the rigid control, so he must prioritize escaping the position.

How Do I Maintain the Back Mount Position?

To maintain the back control position, you must be dynamic when playing from it by positioning your body at the right spot to break the opponent’s escapes. Otherwise, you’ll need to use your hands and legs effectively to create stiff grips and hooks, such as seat belt grips.

Source: Chewjitsu