10 Reasons Why Women Should Train Jiu Jitsu

10 Reasons Why Women Should Train Jiu Jitsu

As a Brazilian jiu jitsu women practitioner, you’ll discover many benefits of jiu jitsu on the female’s body and lifestyle. Otherwise, BJJ is adequate for all quite women even for small ones. Deciding to train jiu jitsu will be the best decision any woman should take. 

Get some motivation from this jiu jitsu podcast with Felicia Oh. She’s one of the pioneer jiu jitsu females.

Felicia explains why a woman should train jiu-jitsu. And, more things about BJJ women experience.


source: The Jits Guy – Middle East’s Premier Jiu Jitsu Podcast (BJJ)

Here are some facts showing why females should starting jiu jitsu

  • Jiu jitsu for women as a unique martial art

Brazilian jiu jitsu may be a unique martial art. Where it isn’t a supported striking, kicking or physical prowess.

Besides, BJJ could also be a grappling art where an individual is been taught distance control, leverage, position, and submissions.

And, this is going to help him or her to handle physically aggressive individuals.

The jiu jitsu training will turn BJJ women to be more effective by using exactly enough force to deescalate a situation. 
  • Even small BJJ women can perform very well
jiu jitsu women

 All kinds of women can practice Brazilian jiu-jitsu. Because BJJ is one of the best martial arts.

Therefore, jiu-jitsu is dedicated to all persons even a smaller, weaker BJJ woman fighter can conquer much larger and stronger opponents using practical techniques.

Thus, small jujitsu women can do well in the BJJ mats.
Although the small BJJ female body will never be an excuse to refrain from this beautiful martial art discipline.
  • Learn to prioritize what is important in a woman’s life

Brazilian jiu jitsu is so wide sport martial art discipline. And, it is a little sophisticated.

There are plenty of techniques and plenty of parameters to line up and manage within the desire to achieve something in a BJJ fight.

Thus, jujitsu women will learn to focus, manage well, prioritize what is important, etc.
The BJJ women manage and organize with stress-free their priorities in their normal life.
  • You’re always welcomed in the big jiu jitsu family
women train jiu jitsu

Brazilian jiu-jitsu regroups people worldwide. They all sharing the love, happiness, and fun practicing BJJ.

Therefore, As a BJJ woman, you will join the big jiu-jitsu family that built on respect and helping each other.

Plenty of BJJ people will surely become your non-biological brothers and sisters. 
  • Jiu jitsu women conquer their deep fears

As a women jiu jitsu fighter, you will face your deep fears in tournaments, sparing, and jiu jitsu training sessions.

Indeed, you need to conquer these fears before your BJJ opponent.

Though, jiu jitsu helps you to readjust your character and behavior in some undesirable situations.

The BJJ woman will develop a self-trust that can open up the thanks to great achievements in Brazilian jiu jitsu and life.
  • Prove that BJJ is not a masculine thing
jiu jitsu for women

BJJ is a nice martial art to learn suitable to all people, and not just for men.

Because plenty of Brazilian jiu jitsu women have proven they can strive very well in this tough martial art discipline.

Besides, they achieve awesome results in several BJJ tournaments.

source: The Lioness Approach

  • BJJ female body transformation

Men and women both are frustrated about not having a perfect body. And far more likely more ladies are suffering from fat issues in their lifetime.

Indeed, it’s clear that a lot of women pass their lives that specialize in how small their waist is.

And or how big their bust is or how their body doesn’t appear as if that body.

Although, many jujitsu women rub out tons of these insecurities. And, that achieved by looking to the life’s bright side, and to the awesome BJJ female body transformation. 
Indeed, many women fall in love with their bodies after a while of starting jiu jitsu. 
  • Jiu jitsu for women as a self-defense

BJJ helps some women within the learning of some basics principles of self-defense. It refines fine motor skills and strengthens bodies.

Therefore, Jiu jitsu for women can be sometimes a tool, which the majority of women can use it to defend themselves. 

  • BJJ women’s mental health

Jiu-jitsu isn’t just self-defense. It’s a healthy discipline that sharpens the mind and therefore the soul.

It’s also a game of troublesome chess played with Brazilian Jiu-Jitsu practitioners.

Where you want to utilize plenty of strategies and techniques to overcome your BJJ opponents.

As a jiu jitsu woman student, you’ll probably encounter many jiu jitsu benefits that facilitate your life.
  • You’re the decisions maker no more women should do or shouldn’t do

Jujitsu women like other practitioners learn to decide what you need to take and what to let go.

Therefore, many BJJ women arrive to take awesome decisions instead of tough situations.

And, that lead women for stress-free productivity, efficiency, effectiveness, and balanced life.  


Why women should train Brazilian jiu-jitsu?

There are plenty of jiu jitsu benefits and good reasons for any woman to start Brazilian jiu-jitsu martial arts.

Briefly, Here the reasons why a female should train jiu-jitsu:

  • Jiu-jitsu is a unique martial art
  • Even small BJJ women can perform very well
  • Learn to prioritize what is important in a woman’s life
  • Women are always welcomed in the big jiu jitsu family
  • Jiu jitsu helps women to conquer their deep fears
  • Prove that BJJ is not a masculine thing.
  • BJJ woman gains an awesome body transformation
  • Jiu jitsu for women as a self-defense
  • BJJ helps women to develop a stable mental health
  • make good the decisions no more women should do or shouldn’t do
We agree that every woman should train jiu jitsu. And you what do you think? 


Please enter your comment!
Please enter your name here