Latest Jiu-Jitsu Posts

Danaher Death Squad

Danaher Death Squad: Everything You Need to Know

The Danaher Death Squad (DDS) was an elite grappling team coached by John Danaher. The DDS, which included athletes like Gordon Ryan, Eddie Cummings, Craig Jones, and Garry Tonon, dominated … Read more
is karate good for self defense

Is Karate Good for Self Defense? (Solved & Explained!)

Are you looking for an excellent self-defense martial art? Karate may be a superb self-defense technique to defend yourself in dangerous situations. Karate is one of the most effective martial … Read more
best self defense martial arts

The 7 Best Self Defense Martial Arts That You Should Know

As martial arts become more popular, more people realize how useful they can be in self-defense situations. However, there are several similarities and differences between these combat sports. So you’re … Read more
John Danaher

John Danaher: A Unique Coach Who Changed the BJJ Game

John Danaher is a legendary BJJ coach who trained many grappling and UFC stars. Therefore, he pushed their Brazilian jiu-jitsu game to the next level. He’s an MMA instructor, coach, … Read more
naga weight classes

Naga Weight Classes (All You Need to Know!)

Naga (North American Grappling Association) is one of the most prominent organizations in Brazilian jiu-jitsu. It was created in 1995 and has several tournaments worldwide in which athletes compete in … Read more
how to do the brabo choke

How to Do the Brabo Choke? (Helpful Tips)

The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes. It is a strangle submission with a high success rate introduced to BJJ by Leo Vieira in … Read more
best bjj bags

Best BJJ Bags to Carry Your Gear in Style (2023’s Pick)

Brazilian Jiu-Jitsu is a high-intensity workout that improves cardio, mobility, and strength. As a BJJ practitioner, you tend to sweat a lot while rolling/sparring, and you have a lot of … Read more
are xmartial rash guards good for bjj

Are Xmartial Rash Guards Good for BJJ?

Brazilian Jiu-Jitsu is quickly becoming one of the most popular martial arts in the world. As a result, many companies are now selling rash guards and training equipment specifically catered … Read more
best bjj shorts

Best BJJ Shorts for Rolling in Style (2023’s Top Picks)

Brazilian Jiu-Jitsu is a grappling sport in which practitioners perform a variety of techniques using full-range movements. As a result, it is necessary to have the proper BJJ shorts equipment … Read more
bjj knee pads

BJJ Knee Pads: Train with Confidence (2023’s Top Picks)

Brazilian Jiu-Jitsu is a brutal grappling sport that puts a lot of pressure on the knees. Consequently, practitioners must carry dependable BJJ knee pads to protect their joints and avoid … Read more