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how to do a bow and arrow choke

How To Do A Bow And Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
inverted and reverse triangle choke

Inverted And Reverse Triangle Choke Step By Step

The reverse and inverted triangle choke variants are among the most challenging and underappreciated submissions in Brazilian jiu-jitsu and mixed martial arts. Otherwise, the...
different types of bjj guards you should know

Different Types Of BJJ Guards You Should Know

Every Brazilian jiu jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This...
coyote half guard bjj explained

Coyote Half Guard BJJ Explained Step By Step

Many individuals are interested in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is among challenging...
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...

Coyote Half Guard BJJ Explained Step By Step

Many individuals are interested in playing the half guard position, including Lucas Leite Coyote Half Guard BJJ. The coyote half guard is among challenging...
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu-jitsu (BJJ) practitioner. These highest belts ranking can be...

How To Do The Baseball Bat Choke In BJJ Gi And...

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...

Leandro Lo BJJ: Things That May Surprise You

Leandro Lo is a member of the illustrious Brazilian jiu-jitsu family. He is a great BJJ competitor in both the no-gi and...

Arm Triangle Choke Tips And Tricks You Need To Know

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu. Moreover, it can be used in wrestling, MMA,...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...

Latest articles

caio terra

Caio Terra BJJ: Things That May Surprise You

Caio Terra has worked in the BJJ martial arts field for several years and has a wealth of experience and knowledge. As...
5 Ways To Improve Your BJJ Game

5 Ways To Improve Your BJJ Game

Brazilian jiu-jitsu is a sport discipline where you have much fun improving yourself first, your BJJ game, and your lifestyle. But to...
san diego jiu jitsu gyms

Best Jiu Jitsu Gyms in San Diego (Helpful List)

Brazilian Jiu-Jitsu has steadily grown in popularity throughout the world since its inception. Particularly popular in the United States of America, particularly in San...

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