Let me share with you the moment I became enmeshed in the age-old argument on boxing vs Brazilian Jiu-Jitsu (BJJ)—which one is better? Oh wow, I have some ideas even though your taste will determine this. Thus, the truth is that both combat arts offer so many advantages. They equip you with mental toughness, self-defense […]
How Jiu-Jitsu reveals the truth about who you are. The first time I stepped onto the mats, I thought I was prepared. No! I wasn’t. The first time, six years ago, I went onto the mats; I believed I was prepared. I worked out hard, researched savvy grappling techniques, and convinced myself I was prepared
Choosing the perfect rashguard is critical for comfort, durability, and top performance during Brazilian Jiu-Jitsu training. With so many possibilities, how can you choose the one that best meets your needs? At Sente Athletics, I can get fantastic rashguards that help me improve my training experience. Here’s what you need to think about when choosing
The Surprising Lesson I Learned from Slowing Down Would you believe that Jiu-Jitsu would teach you patience and passion like no other martial art? And this could change your life more than just your grappling skills. A few years ago, I made my first roll with a black belt. It was amazing. The Black Belt’s
What if you could transform your body, and elevate your life through a single activity? After six years on the mat, I can tell that Brazilian Jiu-Jitsu is more than simply a martial art; it is a journey that affects every aspect of your existence. 10 Facts That Will Convince You to Try Brazilian Jiu-Jitsu
The Surprising Way Grappling Helped Me Confront and Accept My True Self! What if I told you that practicing jiu-jitsu grappling may reveal your true identity? Six years ago, I walked onto the Jiu-Jitsu mat for the very first time, not realizing that it would become a mirror, revealing my true self. The Mat Is
What if I told you that practicing Brazilian Jiu-Jitsu might transform not just your physique, but also your mentality and outlook on life? When I initially stepped onto the mats, I had no idea what I was getting into. However, over time, BJJ became a strong instrument for personal development, uncovering strengths I had no
How grappling helped me forge meaningful bonds in training, work, and life. What if I told you that rolling on the mats may change the way you interact with others in all aspects of life? This is exactly what Brazilian Jiu-Jitsu accomplished for me. How Jiu-Jitsu Became My Unexpected Gateway to Connection! Building connections might be
Stepping onto the Brazilian jiu-jitsu mats is more than just a workout — it’s a journey. And having the right BJJ training equipment gear is key.. From a durable Gi to protective mouthguards, this guide covers all the essential equipment you need to train harder, stay safe, and feel confident. Ready to take your Jiu-Jitsu game to the next level? Let’s get geared up!
How grappling taught me to thrive in chaos and stay grounded under stress. I found myself in the bottom-side control position, also called “100 kgs.” The pressure was massive, but I stayed calm. I embraced Elizabeth George’s words. “Gentleness is strength under control. It is the ability to stay calm, no matter what happens.” Calm Under
