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how to get better at jiu-jitsu faster

How to Get Better at Jiu-Jitsu Faster? (Beginners Tips)

Brazilian jiu-jitsu (BJJ) is one of the best grappling martial arts you should learn. It is a fantastic discipline that focuses heavily on ground...
how many calories does jiu-jitsu burn

How Many Calories Does Jiu-Jitsu Burn? (Explained!)

BJJ is a vigorous activity with so many unusual moves. You don't see people rolling or doing the all-four walks down the street. Instead,...
triangle choke from side control

How To Do A Triangle Choke From Side Control?

The triangle choke from side control is one of the most enthralling submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ...
is karate good for self defense

Is Karate Good for Self Defense? (Solved & Explained!)

Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to...
jiu jitsu moves and techniques for white belts

Jiu Jitsu Moves and Techniques for White Belts (Full Guide)

As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...