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k guard bjj

K Guard: A Sneaky BJJ Guard to Overcome Any Opponent

The K Guard is a stealthy and efficient position in Brazilian jiu-jitsu. Several grapplers, including Lachlan Giles, have employed this open guard to defeat opponents...

The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...
different types of bjj guards you should know

Different Types of BJJ Guards You Should Know

Every Brazilian jiu-jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This could...
bjj back survival for beginners

BJJ Back Survival for Beginners Made Easy

The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...
how to do the baseball bat choke in bjj gi and no gi

How to Do the Baseball Bat Choke in BJJ Gi and No Gi?

The baseball bat choke (or simply baseball choke) is one of the most powerful moves in Brazilian Jiu-Jitsu. And it's largely used in BJJ...