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elevator sweep

How to Do the Elevator Sweep in BJJ? (With Videos)

The elevator sweep is one of the most effective fundamental techniques for a white belt. It is an excellent BJJ sweep you should learn...
how to do the brabo choke

How to Do the Brabo Choke? (Helpful Tips)

The brabo choke is one of the most versatile Brazilian jiu-jitsu Gi chokes that exists today. It is a strangle submission with a high...
how to start learning jiu jitsu

How to Start Learning Jiu-Jitsu? (Beginners Guide)

Learning jiu-jitsu is going to be one of the best choices you'll make in your life, and it will allow you to...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
Understand The Crossface In Wrestling And BJJ

An Easy Guide to Understand the Crossface Technique

The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...