Tag: strength and conditioning exercises
Recent Posts
Body Lock Pass: Helpful Guide to Master This BJJ Move
As a strict practitioner, you should be well-versed in numerous jiu-jitsu guard passing techniques, like the body lock pass, to excel in sparring and...
Preventing Cauliflower Ear in BJJ and Wrestling
Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
Knee on Belly: A Severe Position to Enhance Your Jiu Jitsu
The knee on belly (also known as knee ride or knee on stomach) is one of Brazilian jiu-jitsu's most challenging and demanding positions. The...
Leo Vieira: A Great BJJ Athlete and ADCC Champion
Leonardo Vieira (Leo Vieira) is legendry Brazilian jiu jitsu fighter and coach. He is one of the top influencers who have dedicated...
Open Guard Vs Closed Guard BJJ Explained
Closed guard vs open guard?! The closed guard and the open guard BJJ are among the basic positions in jiu-jitsu martial arts that any...
