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The jiu-jitsu elbows

How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)

As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...
build a strong bjj guard for beginners

Build A Strong BJJ Guard For Beginners Step By Step

As a beginner Brazilian jiu-jitsu student, you will learn the BJJ guard positions and their types. Usually, BJJ beginners start with the...
13 famous celebrity bjj black belts

13 Famous Celebrity BJJ Black Belts (You’ll Be Surprised)

Celebrity BJJ black belts get more appreciation, recognition, and cherish these days. In fact, a jiu-jitsu black belt will get a certain amount of...
10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...