spider guard to single leg x Archives - Jiujitsu News
Home Tags Spider guard to single leg x

Tag: spider guard to single leg x

Recent Posts

is bjj good for self-defense

Is Brazilian Jiu Jitsu Good for Self Defense? (Explained!)

Brazilian Jiu Jitsu is frequently regarded as the ideal self-defense martial art. It is said to be very effective in close quarters combat. Is...
is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
strength and conditioning program for bjj

Strength and Conditioning Program for BJJ (With Videos)

As a competitor in Brazilian jiu-jitsu, you must have incredible BJJ strength and conditioning to succeed in tough competitions. As a result, you should...
famous bjj celebrities

Famous Jiu Jitsu Celebrities Who May Surprise You

The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, particularly in the United States. Every day, more and more people, athletes, and...
rubber guard attacks

Best Rubber Guard Attacks You Should Know

The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni...