A decent kettlebell BJJ workout can aid practitioners in reaching their physical training goals. Brazilian jiu-jitsu, as you may know, is a martial arts...
Every jiu-jitsu practitioner with short legs aspires to develop a formidable guard game that will enable him to defeat many different opponents. Great guards...
The standing armbar is one of the more challenging and tricky Brazilian jiu-jitsu and MMA submissions to learn. Furthermore, everything must be completed smoothly...
When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
Brazilian jiu-jitsu is an excellent exercise that requires physical and mental strength. But sometimes, our bodies and brains need extra help when practicing techniques or...