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san diego jiu jitsu gyms

Best Jiu Jitsu Gyms in San Diego (Helpful List)

Brazilian Jiu-Jitsu has steadily grown in popularity throughout the world since its inception. Particularly popular in the United States of America, particularly in San...
how to do a bow and arrow choke

How To Do A Bow And Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...
how to do the darce choke

How To Do The D’arce Choke? (Helpful Tips)

The d'arce choke (also known as the darce choke) is an excellent submission in BJJ no-gi grappling and mixed martial arts. Besides, it is...
Lucas Lepri the most loved BJJ fighter

Lucas Lepri BJJ: Things That May Surprise You

In the realm of Brazilian jiu-jitsu, there are many excellent fighters and BJJ trainers, and Lucas Alves Lepri is one of them...
Jiu Jitsu guard all what you need to know

Jiu Jitsu guard all what you need to know

The jiu jitsu guard is a BJJ position with tons of various types. This depends on the points of control (grips) that...