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Felipe Pena

Felipe Pena

Felipe Pena the only grappler who defeats Gordon Ryan in the ADCC worlds Felipe Pena is a Brazilian...
Jiu-Jitsu Improving Give To Receive

Jiu-Jitsu Improving Give To Receive

Brazilian Jiu-jitsu and Grappling are about giving and take. It is impossible to learn if you are too rigid or refuse to...
What is the Brazilian jiu jitsu ranking system

What is the Brazilian jiu jitsu ranking system?

The Brazilian jiu jitsu ranking system (levels of jiu jitsu belts) uses colored belts that define the level of knowledge and practice...
The Wrist Lock Techniques

The Wrist Lock Techniques

The good news as a BJJ practitioner is that you can attack the BJJ opponent's wrist and submit him by the jiu...
triangle choke

Triangle choke

We love soo much performing the basic jiu jitsu moves such as the BJJ triangle choke, armbar, omoplata etc. besides, the BJJ...