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how to do an armbar from standing

How To Do An Armbar From Standing? (Helpful Tips)

The standing armbar is one of the more challenging and tricky Brazilian jiu-jitsu and MMA submissions to learn. Furthermore, everything must be completed smoothly...
5 Ways To Improve Your BJJ Game

5 Ways To Improve Your BJJ Game

Brazilian jiu-jitsu is a sport discipline where you have much fun improving yourself first, your BJJ game, and lifestyle. But to achieve...
how to break closed guard

How To Break A Closed Guard? (Helpful Tips and Tricks)

For a large number of Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible;...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...
side control

Side Control BJJ : Things You May Not Know

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, the side mount offers many submission opportunities and...