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Jiu-Jitsu Side Control Survival

Jiu-Jitsu Side Control Survival

The jiu-jitsu Side Control Survival The Side Control is a great jiu-jitsu position that gives for the guy...
Alain Moussi Jiu Jitsu

Alain Moussi Jiu Jitsu: Things You May Not Know

Would you believe that Alain Moussi has been training jiu-jitsu and mixed martial arts since the age of ten? Several celebrities, including Hollywood actor...
best stretches for jiu jitsu

Best Stretches For Jiu Jitsu (Improve Your Flexibility!)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
Full Guard In Brazilian Jiu Jitsu

Full Guard In Brazilian Jiu Jitsu Made Easy

The full guard (closed guard) is one of the basic and complex guards in BJJ Jiu-Jitsu martial arts. It is a superb guard especially...
How to do the perfect helicopter armbar

How to do the perfect helicopter armbar

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the...