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felipe pena

Felipe Pena: A Run Down of His Brazilian Jiu-Jitsu Journey

Felipe Pena is one of the best combatants in Brazilian jiu-jitsu (BJJ). His ability to play both Gi and No-Gi jiu-jitsu...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
21 Famous celebrities that you won't believe their BJJ rank

Famous Celebrities Who Train Jiu-Jitsu (Updated List)

Brazilian Jiu-Jitsu martial art has been steadily increasing in popularity over the years. As a result, more and more people are getting into...
jiu jitsu moves and techniques for white belts

Jiu Jitsu Moves and Techniques for White Belts (Full Guide)

As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...
how to do the inverted armbar

How to Do the Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...