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how to do the inverted armbar

How to Do the Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...
pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...
6 Savage Gi Jiu-Jitsu chokes

6 Savage Gi Jiu-Jitsu Chokes That You Should Know

The jiu-jitsu chokes are the ultimate and effective weapons to tap out your BJJ opponent even in the top jiu-jitsu competitions. A...
alexandre ribeiro

Alexandre Ribeiro BJJ: Things That May Surprise You

Alexandre Ribeiro has been involved in the martial arts industry for several years. Aside from that, he's a fierce Brazilian jiu-jitsu competitor...