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jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's a highly successful...
should i do yoga or brazilian jiu-jitsu

Should I Do Yoga or Brazilian Jiu-Jitsu? (Explained!)

If you find yourself asking the question, "should I do yoga or Brazilian jiu-jitsu?" The answer impinges on what you want to achieve. If...
bjj gi weaves

BJJ Gi Weaves: Everything You Need to Know

When purchasing Brazilian jiu-jitsu, you should select a good weave fabric because a gi can be made from various weaves. So you're probably wondering,...
elevator sweep

How to Do the Elevator Sweep in BJJ? (With Videos)

The elevator sweep is one of the most effective fundamental techniques for a white belt. It is an excellent BJJ sweep you should learn...
learn jiu jitsu at home

Learn Jiu Jitsu at Home: A Comprehensive Guide

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...