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guillotine choke from guard

Guillotine Choke: Helpful Guide to Master This Submission

Every grappler knows that choke submissions are among the most effective methods to tap out an adversary and win the battle. This is because...
k guard bjj

K Guard: A Sneaky BJJ Guard to Overcome Any Opponent

The K Guard is a stealthy and efficient position in Brazilian jiu-jitsu. Several grapplers, including Lachlan Giles, have employed this open guard to defeat opponents...
guy ritchie bjj

Guy Ritchie BJJ: Things You May Not Know

Guy Ritchie is one of many celebrities who practice the sport of Brazilian jiu-jitsu. Furthermore, he is one of the few filmmakers who has...
bjj back control

BJJ Back Control: A Dominant Grappling Position

The back control (back take, back mount, or rear mount) is the most dominant position in Brazilian jiu-jitsu, MMA, and other martial arts. It...
should i do yoga or brazilian jiu-jitsu

Should I Do Yoga or Brazilian Jiu-Jitsu? (Explained!)

If you find yourself asking the question, "should I do yoga or Brazilian jiu-jitsu?" The answer impinges on what you want to achieve. If...