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double leg takedown explained

A Helpful Guide on Mastering the Double Leg Takedown

The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
guy ritchie bjj

Guy Ritchie BJJ: Things You May Not Know

Guy Ritchie is one of many celebrities who practice the sport of Brazilian jiu-jitsu. Furthermore, he is one of the few filmmakers who has...
how long does it take to get each belt in bjj

How Long Does It Take to Get Each Belt in BJJ? (Solved!)

Brazilian jiu-jitsu has an incredible belt ranking, with eight belt levels for adults. Otherwise, students might earn stripes based on time, knowledge, conduct, and...
10 BJJ submissions you should know

15+ Most Effective BJJ Submissions You Should Know

Learning to submit an opponent from the guard and other positions from the top or bottom is the pursuit of any addicted...

The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...