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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the top sophisticated guards in jiu-jitsu, grappling, MMA mixed martial arts, and UFC. Although, most people use the...
how to do the clock choke

How To Do The Clock Choke? (Helpful Tips)

The clock choke is one of the most effective chokes available in BJJ Martial Arts, and it is one that you should master. Indeed,...
can i train for bjj with a full-time job and family

Can I Train For BJJ With a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...
Shawn Williams Guard What You Should Know

Shawn Williams Guard What You Should Know

The Shawn Williams guard is among the best guard positions in Brazilian jiu jitsu. It merges between the closed guard and thus the rubber guard positions. As you may...
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...