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jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
Submissions From Side Control With Their Escapes

3 Submissions From Side Control With Their Escapes

Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...
how to do flying triangle choke

How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...
brazilian jiu jitsu attacks

5 Brazilian Jiu Jitsu Attacks You Should Know

There is a plethora of Brazilian Jiu Jitsu attacks out there including Triangles, Arm bars, Wrist locks, Kimura locks, leg locks, etc. Besides, as...
no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...