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arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...
how long does it take to get each belt in bjj

How Long Does It Take to Get Each Belt in BJJ? (Solved!)

Brazilian jiu-jitsu has an incredible belt ranking, with eight belt levels for adults. Otherwise, students might earn stripes based on time, knowledge, conduct, and...
how to do hip bump sweep

A Simple Guide on Mastering the Hip Bump Sweep (With Videos)

The hip bump sweep is among the best techniques in Brazilian jiu-jitsu. It will help you reverse the game from the BJJ guard position...
Jiu-Jitsu Side Control Survival

Jiu-Jitsu Side Control Survival

The jiu-jitsu Side Control Survival The Side Control is a great jiu-jitsu position that gives for the guy on...